Introduction to 'Enlighten Up'

Episode 11 Overview with Comedian Michelle

Summer Travel Plans and Psychic Readings

Social Media Adventures

Unique Experiences on Hornby Island

Karina's PR and Podcasting Journey

Comedy Sketch Group Teasers

Lizzie's Upcoming Performances

Embracing Life's Possibilities

Michelle's Journey with Identity and Humor

Therapy Trials and Triumphs

Finding the Right Therapist

The Role of Humor in Coping with Depression

Supportive Environments for Honesty

Being True to Oneself

Healing from Past Trauma

Conclusion and Invitation to Engage

Michele talks about being bisexual and non-monogamous and how if her depression had an age, it would have its driver's license by now.

Learn more about how you can heal with humour https://hilarapy.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2lJMmVfZXItTDVOOWNLM2M4RXZFaTlqcS1mZ3xBQ3Jtc0trR3ZINkJrSTFneE9CVV9MTDZlNEFIcHJ0ejFya3dhVk1nTk9BdlF6U3YzRTBnTVFzUko0MEtCblItbkdlQURlWjhWczZhSlV3X1gzeEF2VnItYWdXc1ZLbEM5NWFRVklOcGVHM2lXTTFhZkl6UjZxRQ&q=https%3A%2F%2Fhilarapy.com%2F&v=yd8WcOWRt5c]  Check out the Hilarapy Comedy Therapy Course https://hilarapy.com/courses-3/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE1JME1GV2txZU50emlxVVhWZ3hlN1BBQ1RtUXxBQ3Jtc0ttVnRUam53eWR4bHNCei12QkM0WFptRW5qZ3ByaTN1blduTUZiUDFOTWtpZkp5YW90NjFvWjcyWGVCVTRzb1pmT0ZtTG5Zc25HTG9RYXItWmI4OElUTC0xZF9sOGVaa0hhQTlIaTU5OE5qeTdpcXc4VQ&q=https%3A%2F%2Fhilarapy.com%2Fcourses-3%2F&v=yd8WcOWRt5c]

Enlighten Up: Featuring Hilarapy Stand-up Comedian Michele!

Michele talks about being bisexual and non-monogamous and how if her depression had an age, it would have its driver's license by now.

Learn more about how you can heal with humour https://hilarapy.c

Enlighten Up: Featuring Hilarapy Stand-up Comedian Michele! · Zencastr Video

"Enlighten Up" is a Hilarapy podcast with Lizzie Allan and Karina Lauren that combines the healing power of comedy and therapy. Each week, they feature a comedian from the Hilarapy course and discuss the topics they bring up in their set, covering hard-hitting topics such as sexual shame and getting older. Through humour and heart, their goal is to dissolve stigma, awaken the masses, promote love, and increase connection by dissolving shame. The podcast provides a refreshing and effective way to improve emotional and mental well-being, incorporating laughter and play as powerful tools for healing and growth. Tune in to "Enlightened Up" for a unique and fun listening experience that inspires positivity, understanding, and inclusivity.

Contact us if you want to get involved in Hilarapy: info@hilarapy.com

Enlighten Up - A Hilarapy Podcast

Enlighten Up: Featuring Hilarapy Stand-up Comedian Michele!

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