On Episode 7, Lenise and Allie get personal to discuss the power of finding your inner child. They chat about how this practice can bring back some negative memories, but can also help you find your more playful side. Lenise and Allie hope their listeners will join them on this healing journey.

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Episode 7: Inner Child

Two friends, Lenise and Allie, met at a news station in Alabama during very different seasons in their lives. Allie moved there to live out her childhood dream of being a news reporter and met Lenise, the main news anchor, sprouting a lifelong friendship with Lenise. Now hundreds of miles apart, Lenise and Allie stay connected by having insightful conversations about what keeps them anchored in life. Each episode, they will chat about trying to stay positive in a world full of negativity, and what habits they have formed (or need to form) to truly stay anchored. They’ll share their honest opinions and experiences in hopes of helping others be the best versions of themselves too.

Instagram: @anchoredinlifepod