On Episode 9, Lenise and Allie discuss what it means to "be authentic". In trying to describe it, they find that authenticity is especially hard to put into words. They encourage their listeners to spend time alone to reflect on their values - in order to lead an authentic life. P.S: We apologize for the audio issues on this one and will improve for next time.

Instagram: @leniseligon @allie_vandyke

Email topic suggestions: alliefvandyke@gmail.com

Episode 9: Being Authentic

Two friends, Lenise and Allie, met at a news station in Alabama during very different seasons in their lives. Allie moved there to live out her childhood dream of being a news reporter and met Lenise, the main news anchor, sprouting a lifelong friendship with Lenise. Now hundreds of miles apart, Lenise and Allie stay connected by having insightful conversations about what keeps them anchored in life. Each episode, they will chat about trying to stay positive in a world full of negativity, and what habits they have formed (or need to form) to truly stay anchored. They’ll share their honest opinions and experiences in hopes of helping others be the best versions of themselves too.

Instagram: @anchoredinlifepod