In this episode we chat to Sarah Platt-Finger, Alan Finger's wife and business partner, and hear all about her journey through yoga and what she does for her daily practice.

If you have any questions or want to get in touch with us, email us at : sebastian@ishtayoga.com

Thank you for listening and please don't forget to subscribe. 

Namaste

GENIUS OF NOTHING PODCAST 5 Interview with Sarah Finger

Introduction to 'Genius of Nothing'

Meet the Hosts and Guests

Sarah's Journey to Yoga

Early Struggles and Discoveries

Transformative Experiences in Taiwan

Return to the US and Yoga Evolution

Spiritual Home at The Yoga Zone

Connection with Alan Finger

Evolving Yoga Practice and Spirituality

Community's Role in Spiritual Growth

Building a Welcoming Home at Ishta Yoga

What would you say to somebody who wants to start a yoga studio with their partner, and what are the potential pitfalls to consider before doing so?

Personalized Yoga vs. General Religion

Balancing Business and Spirituality

Leadership and Self-care

Daily Spiritual Practices for Stability

The Impact of Meditation and Mindfulness

Achieving Balance through Practice

Closing and Gratitude

Welcome to the genius of nothing podcast with Alan Finger,  Sebastian Forsman, and Katrina Repka.

Don't forget to subscribe for the latest episodes.

The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things.

This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour.

Thanks for joining us !

If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com



THE GENIUS OF NOTHING

Yoga, spirituality and how to live freely in the world.