Happy New Year everyone! We are here to discuss what it means to set an intention for the months ahead, and how the yogic San Kalpa - aligning with your soul's purpose - differs from a New Year's resolution.

https://ishtayoga.com/workshops/fallsankalpa2024-seetr-xcbzd

GENIUS OF NOTHING PODCAST 19 - Sankalpa

Introduction to the Genius of Nothing

What is the Ishta approach to setting an intention and how does it differ from traditional New Year's resolutions?

Setting Intentions for the Holiday Season

Ishta Approach vs. Traditional Resolutions

The Practice of Sankalpa Explained

Introduction to Ishta Diksha

Sankalpa Practice Walkthrough

How does the sankalpa approach differ from setting traditional goals or intentions?

Challenges with Conventional Intentions

Rewiring the Brain with Daily Practice

Integrating Love in Intentions

How do you know when your sankalpa is planted in your chakras?

Heart's Role in Intention Setting

Heart-Brain Connection Insights

Quieting the Mind for Kalpas

Personal Transformation through Kriya

How do purified nerves affect one's ability to enjoy activities like drinking and smoking?

Lifestyle Choices and Self-Acceptance

Conclusion and New Year Wishes

Welcome to the genius of nothing podcast with Alan Finger,  Sebastian Forsman, and Katrina Repka. 

This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour.

The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things.

Thanks for joining us !

If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com

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THE GENIUS OF NOTHING

Yoga, spirituality and how to live freely in the world.