This episode features an overview of the 5 yamas, which are moral precepts first laid out in the RigVeda thousands of years ago. Then we turn our gaze to the first yama - Ahimsa - which is about non-harming and the various ways we can think about this concept. 

 GENIUS OF NOTHING PODCAST 10 The Yamas - Ahimsa (non-violence or non-harming)

Introduction to Genius of Nothing Podcast

Exploring Yamas and Ahimsa

The Role of Viveka in Preventing Harm

Practical Ahimsa: Diet and Self-Care

How does ahimsa fit into the concept of there being no right or wrong?

Evolving Relationships and Living in the Present

Meditation and Mindfulness in Everyday Life

Gandhi's Political Use of Ahimsa

Encouragement for Mindful Living

Welcome to the genius of nothing podcast with Alan Finger,  Sebastian Forsman, and Katrina Repka. 

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This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour.

The Genius of Nothing. Which is the Genius of No Thing And the Genius of All Things.

Thanks for joining us !

If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com



THE GENIUS OF NOTHING

Yoga, spirituality and how to live freely in the world.