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Feel Good with Renee Trailer
74 Plays1 year ago
Listen in for an introduction to my new podcast - Feel Good with Renee! This is a space to highlight healing, self connection and growth with interviews from local community here in Wilimington NC & world wide!
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Transcript
Introduction to 'Feel Good with Me, Renee'
00:00:01
Speaker
Hi friends, this is an introduction to the feel good with me, Renee podcast. I am here as your host and guide and really as a fellow seeker of self growth and healing and ways to feel good. I wanted to create this podcast to take us on a journey that highlights some of the people that we can connect to for
00:00:27
Speaker
support and inspiration and to help us feel empowered in our well-being. Throughout my life, one thing has been consistent and that has been my obsession with feeling good.
Renee's Personal Journey to Wellness
00:00:41
Speaker
Now, admittedly in the first part of life, this wasn't always achieved in the healthiest manner, but it was about the time I became a mom over 16 years ago that I really wanted to lean into
00:00:55
Speaker
learning how to be healthy and different sustainable practices or approaches that helped balance the stress and the hard in ways that made me feel nourished and inspired. This is about the time I became a yoga teacher pursuing specifically more therapeutic yoga and really got into the wellness scene with being a facilitator to helping others
00:01:25
Speaker
feel better in their bodies and create more ease in their life. I saw for myself that even a little micro dose of self-nurturing and attention has a profound effect on our quality of wellbeing and that that ripples out into our families as a more present and patient parent and then out into our communities and the world.
Podcast Features and Guest Highlights
00:01:50
Speaker
So on this podcast, you can expect topics and conversation to inspire and empower you to remember what it feels, what feels good to you and your soul, nourishing you with sparkles of some humor and lightness. I started this podcast to highlight some incredible bright lights of people, healing facilitators really that have helped guide me back to myself.
00:02:21
Speaker
And you will hear from some of them from here in my town of Wilmington, North Carolina. That is a lighthouse for people to come to to heal and feel good. It has such good vibes and being near the ocean and the water and this healing community. It is really a unicorn of a place for rest and nourishment. I can't wait to share with you what it's like.
00:02:48
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and connect you to the essence of Wilmington no matter where you are in the world. You'll also hear from some expanders, some people that have been so instrumental in my own growth and healing and who I go to for when I need recalibration and clearing, and they can be reached anywhere in the world. My intention is for all of us to receive a little lift so we feel more inspired to claim more joy and replenishment in our life.
Call to Action for Listeners
00:03:18
Speaker
a little feeling good goes a really long way in sustaining us in the weather of life that is constantly changing. So if this resonates in your heart, go ahead and hit the subscribe button and you'll be notified when the episodes start to release here in a few short weeks in 2023. Thanks for being here. I'm really excited to go on this journey with you.