Rise Up Great: Winning Meditation to POWER UP Your SUBCONSCIOUS MIND

On this episode of the Journey Mindfulness Podcast James guides a meditation to help you reprogram your subconscious. To be played in the morning upon waking, not driving in your car. Be relaxed in a sitting or lying position after waking for best results. Play as often as needed. Absorb what resonates with you and leave anything out that does not serve you, Sometimes I use God/The Universe/Source in my meditations, but use whatever feels right for you. May this help you on your journey. Please share your thoughts and comments below, and like and subscribe and follow me on my other platforms if this material is helpful for you. 

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To learn more about James and Journey Mindfulness:

https://journeymindfulness.com/

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Free Warrior Spirit Guided Meditation:

https://www.journeymindfulness.com/warrior_spirit_meditation

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Mindfulness Based Stress Reduction 8 Week Online Course

(Self-Guided):

https://www.journeymindfulness.com/MBSR

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Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)

https://www.journeymindfulness.com/hypnosis

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DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.