Transcript
Speaker: How are we going to be happy with what we look in real life if we are constantly editing every photo of ourselves to make us more satisfied with how others see us online?
Speaker: Thank you for listening above Ruby's podcast, created by a mom for every mom and parents for that matter, embracing parenthood and sanity. Here to help you get by through weekly discussions and parenting, relationships, home and faith as you juggle daily in life.
Speaker: Okay, going back to our theme, which is no filter, very familiar topic for everyone, especially for the youth. Is it good? Is it bad? Is it harmful? Is it dangerous? And do we need to filter our photos, our lives, our personalities? Do we need to do that? These are the things that we will learn tonight.
Speaker: Okay, so this is not the kind of filter we are going to talk about tonight.
Speaker: We are talking about this kind of filter. Filter, picture.
Speaker: You can be enhanced like this with the use of a filter, Photoshop, and other photo editing applications. Or you can be this kind of filter.
Speaker: What does filter in a photo mean? But technically speaking or according to Google, a filter in a photo is a software routine that changes the appearance of an image or part of an image by altering the shades
Speaker: the colors of the pixels in some manner. Filters are used to increase brightness and contrast, as well as to add a wide variety of textures, tones, and special effects to a picture. So, Meron professional way of filtering a photo...
Speaker: It is to enhance a photo, especially when you have a camera, you have to filter to enhance your picture. Now, the question is, is using a filter on selfies impacting our mental health?
Speaker: I don't think you should give such a big deal on filters. Why are we talking about this? Okay.
Speaker: Nowadays, it became very common knowledge that celebrities in magazines and ad campaigns were digitally modified so that they appeared to have no imperfections, blemishes, cellulites, lumps or bumps, regardless of their shape or size, just perfectly edited.
Speaker: We know they are all filtered.
Speaker: They look perfect. They look perfect. They look perfect. They look perfect. They look perfect. They look perfect.
Speaker: especially some Victoria's Secret models. I used to watch Victoria's Secret models before.
Speaker: So, in E -BANG magazine, there are many models of E -BANG. There are many edit -out models of E -BANG, but E -BANG is the perfect body now. Okay, so yeah, that's what society is. That's what we are being taught outside.
Speaker: And you, all of us, knowing that we don't have that, we are like trying to be like them because that is what society's standard is. Nowadays, we can easily digitally modify ourselves without having any technology or forking out a fancy photo editing suite.
Speaker: That's thanks to Snapchat and Instagram and other applications. And again, I'm not saying everything is bad and not saying everything is good. This is why we do things in moderation.
Speaker: Yeah, so excessive use of filters could have an effect on our mental health.
Speaker: filters pictures. How are we going to be happy with what we look in real life if we are constantly editing every photo of ourselves to make us more satisfied with how others see us online?
Speaker: It's a Facebook. You are trying to teach yourself, your mind. Now that is what beauty is. That is what is acceptable in the sight of people or in the sight of the other person on the other side of the screen. A big concern with this addiction, this addiction of using way too much filter is
Speaker: and editing of photos are negative effect they could have on our mental health. So, possibly, it's an effect on our mental health, not in the excessive use of our filters, especially on the younger generation. The most popular Snapchat filters literally distort your face. They make it slimmer. I don't know if you can imagine. I don't know if you can imagine.
Speaker: Again, this is not me saying it. This is a research that is done and it's written at exerciseright .com .au. So excessive use of filters can have a negative effect on our mental health. It makes us
Speaker: Then even out the skin tone, even change our skin color.
Speaker: set a different kind of standard, a standard that is not real, a standard that is untrue. Okay, so there is a study being conducted to screen for depression and mental illness by analyzing use of Instagram filters indicating how we manipulate our photos, says a lot of our state of mental health. So, because we are depressed, we have to investigate and check our doctors' unclassing posts.
Speaker: So to answer the question, is using filter on our selfies impacting our mental health? The answer is yes, depending on how excessive you are using your filters.
Speaker: Okay. Can you still remember? Or Hindi? If Hindi would try doing that after today's fellowship, that's who we are. That's the reality. That's unfiltered, no? Hashtag no filter.
Speaker: We are being brainwashed by media. We are being brainwashed online. I'm not like that, so I'm just gonna use filter.
Speaker: Okay, I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don't know what the standards are, but I don
Speaker: Okay. Okay. Okay. Okay. Okay.
Speaker: Fats, I don't know. I don't know. I don't know. I don't know. I don't know. I don't know. I don't know.
Speaker: And then, of course, it's not true. I mean, young acne is a different kind of skin condition that is sometimes not healed right away. You have to test different kinds of products. And that's not bad. That's not bad at all.
Speaker: But because the Philippine standard of beauty is telling us that, then you try to filter your face. We have become so focused on our outward appearance because that's what society is teaching us to do.
Speaker: For your daily dose of inspirational proverbs, visit us on Facebook and Instagram. Simply search above Ruby's blog. Want to know more about podcasting and connect with podcast virtual assistants? Join us in our exclusive Facebook group. Simply search PodcastBAsPhilippines.
Speaker: Now we have to undo that mindset. We have to refocus our minds. We have to learn to be able to embrace our identity of who we are and how we are created. I will praise you.
Speaker: I fearfully and wonderfully made. Marvelous. I know it all too well. I know it like the back of my hand.
Speaker: my frame was not hidden from you when i was made in secret we were made in secret when we were still in the womb okay fearful in this context does not mean
Speaker: No, that's not what it means. Asabi, I, fearful in this context, it does not literally mean to be scared or afraid. In the Hebrew translation, it means great reverence
Speaker: heartfelt interest and with respect. That's what it means when we say fearfully and
Speaker: Wonderfully, when translated from Hebrew, means unique or set apart. Remember during all the biblical times, young wine
Speaker: They prepare the best for last. You are set apart for God's work. We are created to be Christ's image bearer and to live a fulfilled life without rivals for an amazing and unique purpose. That's what we are. That's who we are. So there's no reason
Speaker: What is significant, special, important? We are loved, we are cherished, and we are treasured.
Speaker: So Sabisa verse 13, you formed my inward parts. You covered me in my mother's womb. You created that something called amniotic sac.
Speaker: That he watches every development of our lives, even before we were completely formed.
Speaker: God is already watching us, how we are formed, how we are developed. We are handcrafted and I want to show this, should explain further what that verse means. We are valued by God. Amen.
Speaker: So why are we trying to question that? Why are we questioning our capability, our being, how we look like? Again, that is because of how the standard is teaching us. It's brainwashing. The society is telling us, we are not beautiful. We are not handsome enough. We are not good enough. Pero sabes abiblia, we are carefully handcrafted.
Speaker: Each by God, every piece of our being. That's how special we are to our Heavenly Father.
Speaker: So God knows everything about us. He sees us with no filter. So let's not question ourselves. This is a different kind of filter. So we have two different kinds of filter here right now that we are talking about. Isiah is your filter and again again with not in social media or whatever we do to enhance a photo. And then there's another filter, God to man naman.
Speaker: He sees us straight to the heart. So we cannot hide from the Lord. So we might be like hiding a motive here somewhere. We are trying to be kind. We're trying to look good.
Speaker: But you cannot hide that from God. You cannot hide the reality from the Lord.
Speaker: We can pretend our service and worship whenever we want and possibly make other people believe that we are really doing it wholeheartedly, but God knows our real motive. If you feel that you are of no value, look around you. Look around us.
Speaker: We are questioning ourselves. Am I good enough? Am I capable enough? I influential enough? Am I doing good enough? And look around us when we're questioning ourselves. What we feed our mind is what we are going to become.
Speaker: You will never be good enough. You will never be valuable enough in the sight of someone.
Speaker: that's what you are going to become because see that's what you're feeding your mind here and it's going to manifest in your inner being because see what our mind thinks the body follows a very old saying watch your thoughts because they become words watch your words they become actions watch your actions they become your destiny and it becomes your character so what
Speaker: starts in your mind, becomes who you are. We are fearfully and wonderfully, we are special. God is watching over us from the very moment that we were conceived in our mother's womb. We are special. Unless you are really not doing enough.
Speaker: No? That's the only time that you would question it. If you are doing it half -heartedly, then there is a reason why you are questioning yourself. But if you are doing everything, you are doing your best, then you are doing your best for the Lord.
Speaker: There's no reason for you to question what you are doing. With the right motive and with the right mindset. I am fixing the not so lovely details is easy to do with an application. But it's a little harder in this broken world. Deep down, we should be more focused on what we are feeding our minds.
Speaker: When we quiet the noise of social media, do you do social media break, like the turn of social media? I need to reset. We need that. And if we quiet the noise of social media and get along with the Lord, that's when we are reminded.
Speaker: What is in our hearts? What is our real motive? What's the real score? That is what God sees directly and that's what matters the most. We are lovely even without filter and we have a God who looks straight into our hearts without any filter.
Speaker: We are fearfully and wonderfully made by God and we don't need anything to enhance that.
Speaker: Hope you enjoyed today's episode. Sign up to my newsletter so you're notified of my next podcast at www .abovepreciousroobies .com or follow me via Apple Podcasts, Google Podcasts, Spotify, YouTube, Amazon Podcasts, and other podcast streaming platforms. If you have comments, questions, or suggestions, email me at n -i -l -y -n at abovepreciousroobies .com. I look forward to talking to you.
