[#95] The Ins and Outs of IUDs: Intrauterine Devices Explained

In today’s episode, we’re discussing IUDs and their impact on women’s health. This conversation was highly requested, and I’m here to break down everything you need to know about this hot-topic form of birth control.

We'll explore how IUDs actually work—hormonal vs. non-hormonal—and discuss their effectiveness, benefits, and the not-so-well-known side effects. We'll talk the mechanics of copper and how it affects your reproductive organs as well as progestin and its potential long-term health implications. I’ll be sharing insights from my own experience, clients’ stories, and the latest research. Plus, we’ll tackle the common misconceptions about birth control and empower you to make informed decisions.

As social media conversations about birth control are on the rise, I hope this episode can offer you clear and practical advice to help you navigate your wellness journey. Let’s cut through the noise and get to the facts!

Timestamps

• 1:36 - Introduction
• 17:29 - What are IUDs and how do they work?
• 19:52 - Mirena Hormonal IUD
• 22:53 - Non-Hormonal Copper Paragard IUD
• 36:49 - What are the Risks of IUD usage?
• 44:54 - Hormonal Imbalance from the Hormonal IUD
• 48:50 - Inflammation and Bacterial Impact from the Copper IUD

Resources mentioned

• My FREE Decoding Nutrition Labels Ebook
• Master your macros with my Flexible Food Foundations self-paced course!
• Your Hormone Balance Testing [Code: REBELWELLNESS15]
• Sprout Living [Code: CBK20]
• Iconic Protein [Code: CBK15]

Connect with Me

• @KaileighLauren on Instagram
• Rebel Wellness Podcast on Instagram
• Facebook
• Join My Monthly Wellness Newsletter

Episodes Mentioned

• Episode 2: All About Cycle Syncing: Pt.1 - How Female Physiology Depends On Cyclical Flow
• Episode 88: Post Birth Control Syndrome: How to Successfully Get Through it & Recover