“A Sunday well spent brings a week of content”. So the popular saying goes. And American poet, Henry Wadsworth Longfellow once noted that “Sunday is the golden clasp that binds together the volume of the week.” Even in an increasingly busy and secular society, “Sunday” still has a quality about it that makes it stand out and stand alone. This week, we're digging in to what it means to “Sunday well”, how it is deeply ingrained in our humanity, and why it is imperative to the wellness of our souls!