Episode 1: Overcoming Challenges with 6 x Paralympian Mike Whitehead

In our first episode of Levels, we get to chat with 6 time Paralympian for Team Canada Wheelchair Rugby, Mike Whitehead. Mike shares with us his journey from grade school athlete to competing on the biggest stages in the world. He also shares why he likes coming to the gym and how he starts his days. An exciting look into how a 3 time medalist found CrossFit and incorporates it into his daily routine.