Levels, Episode 3: Steph of All Trades. Behind the scenes with a competitive CrossFit athlete.

S1 E3 · Levels: Going Deep With the CrossFit Community

4 Plays3 months ago

A sit down with our own Stephanie Dufour. Competitive CrossFit athlete, firefighter, coach and more. Steph tells us what it's like trying to balance a busy schedule, training 3 hours a day, and staying away from the comparison game.

Recommended

Episode 11: Branko B. CrossFit for Obstacle Races, Podium Places and Outdoor Spaces.

Levels: Going Deep With the CrossFit Community

00:27:25·7 days ago

Episode 10: Emma McG. Water Polo Player, Med Student, Educator and CrossFitter

Levels: Going Deep With the CrossFit Community

00:21:29·28 days ago

Episode 9: Gabe D: Climbing Trees and Cultivating a Positive Mindset with CrossFit

Levels: Going Deep With the CrossFit Community

00:43:37·29 days ago

Episode 8: Lexi L.: Overcoming addiction with CrossFit.

S1 E8 · Levels: Going Deep With the CrossFit Community

00:25:36·2 months ago

Episode 7: Sheila F. Managing back pain with fitness, scaling workouts, training around injury.

Levels: Going Deep With the CrossFit Community

00:19:53·2 months ago

Levels, Episode 6: Kirk Roy. The 3 Pillars of Growth: Taco Bell, Dungeons and Dragons and CrossFit.

Levels: Going Deep With the CrossFit Community

00:26:15·2 months ago

Episode 5: Mark Campbell. Overcoming injuries and exploring the mind body connection.

Levels: Going Deep With the CrossFit Community

00:28:17·3 months ago

Levels: Episode 4: The Three Cs of CrossFit with Michael Ini Abasi

Levels: Going Deep With the CrossFit Community

00:26:16·3 months ago

Episode 2, Lana Marcine: From Macrame & Curling to Triathlons, Powerlifting and CrossFit.

Levels: Going Deep With the CrossFit Community

00:29:55·4 months ago

Episode 1: Overcoming Challenges with 6 x Paralympian Mike Whitehead

S1 E1 · Levels: Going Deep With the CrossFit Community

00:43:31·5 months ago