In this episode of the Aligned Living podcast, Coach Autumn tackles overcoming plateaus in your spiritual journey. Drawing from her background as a personal trainer and nutrition coach, she explains how spiritual nourishment is a lot like a balanced diet, emphasizing the need for variety in practices like Bible study, prayer, and worship. Discover how to keep your spiritual life dynamic, avoid complacency, and deepen your connection with God.

Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BY

Please visit: www.autumnswain.com [http://autumnswain.com/]

Contact: autumn@thealignedleader.org

IG: @drautumnswain

FB: Autumn Alena Swain

Ep 10: How to Get Out of a Spiritual Rut

On this show, I provide tools, inspiration, and practical tips to help guide you in leading a life of wholeness. Whether you hold a leadership role in an organization, corporation, or business, lead a team or initiative in your community, or serve as a leader within your family, this podcast is customized for you. My desire is to assist you in leading from a perspective of holistic well-being. Say peace out to the fatigue, fog and frustration of living in a place that lacks abundant well-being, and join me for a thorough exploration of spiritual, physical, mental, emotional, social, and economic well-being—all in one place! You can discover more at www.autumnswain.com.  Thank you and be well!

Aligned Living with Dr. Autumn

How to lead a life of increased wholeness and delve into the exploration of living in alignment.