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Ep. 2: Breathing Room: The Healing Power of Margin image

Ep. 2: Breathing Room: The Healing Power of Margin

Aligned Living with Dr. Autumn
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19 Plays5 months ago

In today's episode of the Aligned Living podcast, Coach Autumn shares her strategy for finding space when you're feeling stressed and overwhelmed. She introduces the idea of margin as a key element in living an aligned life, describing it as a sweet spot that allows for reflection, self-care, and inner peace amidst life's hustle and bustle. Armed with Coach Autumn's practical tips, reimagining your approach to busyness just got a whole lot easier.

Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BY

Please visit: www.autumnswain.com

Contact: [email protected]

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