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Matt is a life coach and author of the new book “Don't Think of it as Mindfulness.” We discuss mindfulness as a practical way of checking in with yourself, and explore some of the benefits and philosophy of this idea amongst many other things.
IG:
https://www.instagram.com/dontthinkmindfulness/
Coaching Services and Book:
https://dontthinkmindfulness.thinkific.com/courses/don-t-think-of-it-as-mindfulness
_________________
Music By Nathan Willis RIP
Follow Pursuit Of Infinity:
www.PursuitOfInfinity.com
Discord: https://discord.io/pursuitofinfinity
YouTube: https://www.youtube.com/channel/UCPpwtLPMH5bjBTPMHSlYnwQ
Spotify: https://open.spotify.com/show/58he621hhQ7RkajcmFNffb
Apple Podcasts: https://podcasts.apple.com/ca/podcast/pursuit-of-infinity/id1605998093
Instagram: https://www.instagram.com/pursuitofinfinitypod/
Patreon: Patreon.com/PursuitOfInfinity
![](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/62d6b277702a2fb644a5f933/70f031ef-1657-4807-9b0f-f7e83f45287b.jpg)
Matt is a life coach and author of the new book “Don't Think of it as Mindfulness.” We discuss mindfulness as a practical way of checking in with yourself, and explore some of the benefits and philosophy of this idea amongst many other things.
IG:
https://www.instagram.com/dontthinkmindfulness/
Coaching Services and Book:
https://dontthinkmindfulness.thinkific.com/courses/don-t-think-of-it-as-mindfulness
_________________
Music By Nathan Willis RIP
Follow Pursuit Of Infinity:
www.PursuitOfInfinity.com
Discord: https://discord.io/pursuitofinfinity
YouTube: https://www.youtube.com/channel/UCPpwtLPMH5bjBTPMHSlYnwQ
Spotify: https://open.spotify.com/show/58he621hhQ7RkajcmFNffb
Apple Podcasts: https://podcasts.apple.com/ca/podcast/pursuit-of-infinity/id1605998093
Instagram: https://www.instagram.com/pursuitofinfinitypod/
Patreon: Patreon.com/PursuitOfInfinity