See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 94 - ADHD and Hospitals - Is it the ultimate overwhelm?

Welcome back to ADHDville! In this special guest episode, Paul and Martin are joined by the incredible Tina - Your ADHD Bestie. Buckle up as they dive into late diagnoses, unmasking, and the power of community in overcoming shame. From messy houses to hyper-empathy in marketing, Tina shares her journey of self-discovery and why she’s on a mission to create safe spaces for neurodivergent women. Plus, find out why American clams are documented as the happiest in the world (trust Martin on this one). Whether you’re here for the laughs, the real talk, or the rollercoaster of ADHD insights, this episode’s got it all. Let’s get into it!


See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 93 - ADHD Chat With Guest: Tina - Your ADHD Bestie

Paul and Martin (ex-co mayors of ADHDville) get into weddings!  I would write more but its late enough already!  But hey - ADHD and being a weddings guest are stressful.

See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 92 - ADHD and Weddings

In this mind-bending episode of ADHDville, Paul and Martin take a wild ride through the universe-exploring black holes, infinite infinities (yes, some are bigger than others!), and why neurodivergent brains might just be perfectly wired to ponder the biggest mysteries of existence.

This conversation is equal parts hilarious and mind-blowing.

Whether you’re here for the ADHD tangents, the cosmic deep dives, or just the banjo transitions, buckle up... this episode is a dopamine hit wrapped in a supernova.

🚀 Hit play and join the chaos!

Got thoughts? Drop us a comment or yell into the void at ADHDville@gmail.com [https://mailto:ADHDville@gmail.com/]. And don’t forget to subscribe for more ADHD-fueled adventures!

See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 91 - ADHD and The Cosmos - How Neurodivergents created order in The Stars

Welcome back to ADHDville! This week, Paul and Martin (ex co-mayors of ADHDville) dive into the wild world of ADHD and vacations. From forgetting passports to overbooking excursions (and then skipping them), they unpack why holidays are equal parts thrilling and exhausting for ADHD brains.

- The struggle to relax on a beach (sand = sensory nightmare).
-  Why planning trips feels like climbing Everest.
- The dopamine rush of new places vs. the burnout of group travel.
- Plus: A dubious rating system—Dopamine Hits vs. Soul-Sucking Burnout!

Tune in for laughs, relatable chaos, and a few questionable life hacks. And if you’ve ever crawled out of the ocean not looking cool, this one’s for you.

See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 90 - ADHD and Summer Vacations - Heaven or Hell?

Paul and Martin (ex-co mayers of ADHDville). talk about supermarkets. What's to explain really? nothing, because we all go to supermarkets... ok, not everyone but enough of an episode to make a podcast about it!.

New episodes every Tuesday! Hit subscribe so you don’t miss the madness.

See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 89 - ADHD and Supermarkets

Correction: Paul is not correct about the diagnosis of ADHD or ASD through Neuro-imaging. It can detect structural differences that are more common for ADHD or ASD, but it cannot be used as a stand-alone diagnostic tool.
-------------------------
Introduction to the Episode:

Join Paul and Martin, the ex-co-mayors of ADHDville, as they dive into the wild, wonderful, and sometimes wobbly world of ADHD! This week, they’re exploring the future of diagnosis and therapy—from high-tech hats 🎩 to AI-powered quizzes 🤖—and asking: Why is ADHD science still stuck in the past?

Expect chaos, tangents (of course), and a tractor ride 🚜 through the latest in ADHD tech. Plus: a bonkers town crier quiz and questionable Scottish accents.

New episodes every Tuesday! Hit subscribe so you don’t miss the madness.

See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 88 - ADHD - Looking Into The Future

In this episode of ADHDville, co-hosts Martin West and Paul Thompson dive into the often tricky world of ADHD and conflict. They explore how navigating conflict can sometimes be easier with others than with ourselves, and how ADHD amplifies certain situations in unexpected ways.

Paul and Martin reflect on the emotional toll of people-pleasing, overthinking, and the challenges that come with managing personal and external drama. They also discuss how their ADHD brains lead them to focus more on other people's problems than their own—and why establishing boundaries is crucial for preserving their energy and emotional well-being.

Join Martin and Paul as they chat through the ups and downs of conflict, all while enjoying a pint (or two) at the King’s Agitated Head Pub in ADHDville. Expect plenty of laughs, insights, and maybe even a few moments of self-reflection along the way.


Hit subscribe so you don’t miss the chaos – and drop a comment. 🔥

See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 87 - The ADHD Conflict Crisis: How We Handle Ourselves (And Others)

Welcome to ADHDville – the podcast where two gloriously unfiltered ADHD brains, Paul and Martin (aka your ‘co-ex mayors’), turn chaos into conversation!

This week, we’re diving into ADHD and creativity: Why our brains are idea factories (with very irregular operating hours), how rejection sensitivity can hijack a brainstorm, and why faxing yourself art counts as a hyperfocus win.

Spoiler: Creativity isn’t just ‘painting pretty pictures’ – it’s survival mode for neurospicy minds. Also featuring:

 * Why Roald Dahl was secretly an ADHD icon
 * The trauma of client-led brainstorms
 * Our brilliant (and very unfinished) novels

Hit subscribe so you don’t miss the chaos – and drop a comment: What’s your ADHD brain’s weirdest creative hyperfocus? 🔥


See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 86 - ADHD and Creativity

Welcome back to ADHDville, where the detours are landmarks and distractions are the main roads! Join hosts Paul and Martin (co-ex mayors of ADHDville) as they catch up on the chaos, triumphs, and hilarious mishaps of their ADHD lives in this episode of ‘The Good, Bad, and Ugly. Don’t forget to subscribe and ring the bell—because in ADHDville, you never know what’s around the next corner!
See our beautiful faces on YouTube [https://youtube.com/@ADHDville?si=Y0V4LLDiUPcWH-mA]

Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin [https://thinkingfish.bandcamp.com/] (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

Episode 85 - The Good, Bad and the Ugly #9

Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too long) talk about the beautiful glittery chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice… but don’t take us too seriously.

Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that is adult ADHD, bring in the occasional guest for fresh perspectives, and somehow always end up on a completely unrelated tangent.

We’re not professionals (unless you count professional over-sharers), we're all about real talk, big laughs, and a lot of “same!” moments. Grab a seat and join Paul and Martin (the co-mayors of ADHDville) on this hilariously messy journey!

Martin West

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