In this episode Michelle speaks with Jess Learmonth. Jess is best known for her Olympic gold as part of the mixed triathlon relay team, at the 2020 Olympics in Tokyo.

Jess has also enjoyed gold, silver and bronze victories across World Triathlon Series, European Championships, Commonwealth Games and Super League Triathlon.

Now, Jess is taking a break from triathlon as she prepares to welcome her first child, due in September.

Michelle and Jess chat about:

- Finding the balance between starting a family and maintaining her sporting career.

- The reactions Jess has faced from the sporting world to taking a break to have her first child.

- Jess's plans to return to sport, including preparation for the Olympics in Paris 2024.

- How Jess has maintained her health and fitness throughout pregnancy, and her advice to women wanting to do the same.