Transcript
Speaker: Welcome to the Spiritual Fitness Podcast. I'm your host, Eric Bigger. And each week, we will explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health.
Speaker: By blending spirituality and physical wellness, we support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness Podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life.
Speaker: It's miracle season.
Speaker: Spiritual fitness, spiritual fitness podcast. I'm back again. I'm your host, Eric Bigger. If you're trying to track something right now and it's not happening, it's probably because you're holding on too tight.
Speaker: But detachment, it's not about not caring. It's about being in alignment and trusting. And it works like this. Detachment says it's already mine. When you attach, the thing you attach to is repel, is rejected from you. it's like, get away. It's because you're throwing energy on something. I believe when you're so attached to something,
Speaker: you're not coming with the mindset of abundance. I feel like you come with the mindset of scarcity. When you detach, when you detach from something, you have abundant mindset. So who's going to win the fight today? Scarsity or abundance? Attachment or detachment? So I want to give you a story.
Speaker: So about about two months ago, i was starting a fitness project, virtual online space. And with that project, I had to create a funnel, a sales page, a landing page. And I was asking my team like, where's the link? Where's the link? I want to start this container. I was entrusting the process of that process for the outcome of that landing page. So then the week I thought it was going to be ready, it wasn't ready. So what does that cost?
Speaker: questioning, doubting, fear, anxiousness, being too attached, right? Not being detached. You want to be detached, right? So because I had this information and I knew about this, I said, Eric, I need you to be patient. I need you to trust and allow it to unfold as it should. So fast forward a week longer for the first day, the day before my actual program starts.
Speaker: And look, let me tell you something. This page that was created for me, I couldn't have done it. Because in the back of my mind, I'm kind like, I can do it, I can do it, don't worry about it. I'll create the page, I'll create the page.
Speaker: allowed my team to like, hey, what do you think the price point should be? And when they came back with this page and this offer, I was like, good God am I. Let's go. But I had to trust the process. I had to detach all the way to get a awesome sales page and get a bunch of people in my group container. Now we're a month I got so many people in this space. So I want to break down detachment, the law of detachment and why it's important for us not to hold on to things we want.
Speaker: and to get what we want. We got to let go. You have to know it's already yours. That's one. Two is you have to trust the process and not the outcome. You have to shift from control to trust. See, when the story I told you about my team helped me put my sales page, I was trying to control it.
Speaker: I wasn't trusting. It's like the quarterback who only wants the quarterback, but he has to receive a message that a touchdown, right? He needs a receiver. So if my team is a receiver, I got to trust that they're going to catch the ball and run into the end zone. But if I'm trying to control how they catch the message I'm giving them, we can never score touchdowns as a team.
Speaker: Number two, you have to be in the process with the process and not in the process of the outcome. Because most times when we're not trusting, we're focusing on the outcome.
Speaker: Well, where does it happen? And where's the phone call, the text message, the email, the opportunity, where's the money? Well, guess what? You're thinking like that. You're speaking like that. You're going to push the money away because. Because you're too attached to when it's coming. I don't have times in my life, right?
Speaker: I just wanted some money to come in to my bank account, right? And I was looking for. And I realized every time I detach, when the money comes, it comes quicker than I thought. You know, sometimes when you you trade stocks or you got to transfer funds, they say, well, it would take one or three business days.
Speaker: Well, unfortunately, it doesn't most times, but maybe it does if I was attached to when it's coming. So learn how to practice the law of detachment. And I think the best way to do this is when you know you have something coming up, keep yourself intentional busy on the things that bring you joy or make you productive. so For me, if I know I'm waiting on a call or looking for something one day, i will go and clean. I'll put on a podcast or I'll listen to a YouTube. I'll put my hair sets in and I'll clean my apartment if it's dirty or I'll go run some errands or I'll go work out or which is even better.
Speaker: Meditation. Go do a meditation, 10 to 15 minutes, or go do some breath work. What that's going to do is get you out of your mind and get into your body and get you into the present moment.
Speaker: Be here now. Number three, ayahuasca is already done. When you have trust and certainty in something, you're not questioning it. you know it's already done. You know it's happening. You'll know people are going to sign up to your program. In order for you to get into this space of trust, of certainty, of detaching, you have to have things in your life that are outside of the things you do for work, right? And last but not least, I'll add this because I've noticed something in my vibration and in my frequency within my life.
Speaker: I noticed that when I'm meditated, I'm sleeping or I'm doing brushwork and I'm more present with the moment. Things are coming into my frequency. Things are coming into my vibration. Right. So, for instance, right now I got your ah undivided attention. You're listening and I'm talking and we're here. But I promise you, because I'm here, people contacted me. People are reaching out, DMing me because I realize in my life when you're fully present. Right.
Speaker: Life is trying to find you. But when you're not fully present, you're pushing life away from you. Because all this mental chatter about when, why, how, when is it going to happen, control, control, control, lack of trust, and you've got the medicine here today.
Speaker: It's already yours because your energy, your frequency called it into your life, into your human experience. So don't take this for granted.
Speaker: Watch this again. Shortest episode. Tell a friend, tell a friend. And do not be attached, detached and have faith and have certainty. And get out of your mind and get in your body and get spiritually fit. So guys, that's it for today. The Law of Detachment. I'm Eric Bigger. Subscribe to the podcast, Spiritual Fitness Podcast.
Speaker: on all platforms, and go to the YouTube, subscribe. If you haven't subscribed, subscribe now. I love you guys. Love yourself. Let's detach. It's already ours. It's done. It's yours. We trust. We have certainty. We have faith.
Speaker: We are abundant. And by the way, if you want to get into my spiritual fitness, Sacred Momentum, Sign up. Link is on my bio on Instagram. And you can join me. Weekly workouts. Get right and get into the best shape of your life mentally, spiritually, physically, and all the things that's going to make your life better. And you can move with ease. So it is. I'm out. Be great.
Speaker: Peace.
Speaker: Thank you for joining us on the Spiritual Fitness Podcast. We hope today's episode has inspired you and provided valuable insights for your holistic health journey. By blood to spirituality and physical wellness, you can strengthen your body, mind, and soul.
Speaker: If you enjoyed today's episode, please subscribe, rate, and leave a review. Until next time, stay strong, stay inspired, and remember, it's miracle season.
