In our empowering ninth episode, "Modifiable Lifestyle Factors - A Functional Medicine Approach to Health & Wellness," The Positively Healthy Mom Podcast is thrilled to welcome health and wellness expert Amber Letz. 

A National Board-Certified Health/Wellness Coach and Functional Medicine Certified Health Coach, Amber's extensive experience spans over 25 years in nutrition. Join us as we explore three pivotal topics: Weight Loss for Moms, How to Adapt When Life Throws You a Curve Ball, and How to Transition as Your Children Grow into Adults. Amber's personal weight loss journey, maintaining an impressive 80 pounds for 15 years, serves as a powerful testament to her expertise. Subscribe now for a transformative conversation that equips moms with the tools to design a personalized, healthy lifestyle plan, and learn how to navigate life's changes with resilience and well-being. 🌟💪

"Every Second Is a Second to Begin Again" - Amber Letz

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Modifiable Lifestyle Factors - A Functional Medicine Approach to Health & Wellness

Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm,  confidence, and a healthy lifelong relationship with your kids. 

Explore:



 * Positive Parenting
 * Communication & Boundaries
 * Self-worth & Confidence
 * Personal Leadership
 * Health & Wellness




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Laura Ollinger is a Teen & Parent Well-Being Coach with a Master's in Health and Wellness Education. 

She holds certifications as an Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, and a Dr. Amen Brain Health Trainer. 

Additionally, she's certified by the HeartMath Institute in Stress, Anxiety, and Emotional Regulation. 

As a mom of four kids, two boys, and two girls aged 11-15, and the founder of Positively Healthy Coaching, she's here to support you on your journey. 

Learn more at www.thepositivelyhealthymom.com.

The Positively Healthy Mom

Elevate you supermom status with The Positively Healthy Mom Podcast - Because there's no manual for the hardest job in the world.