In our thirty-sixth episode, titled "Deepening Your Connection with Self," we're honored to welcome back Brenda Perez, a devoted mother of 5 and a loving partner for over 17 years. Fluent in both Spanish and English, Brenda's multicultural background enriches her perspective on life and parenthood. 

As a Life Coach and Certified Elite Neuroencoding Specialist, she empowers individuals to embrace their potential and live their best lives. 

Join us as we delve deeper into Brenda's insights on self-connection and learn valuable tools for nurturing a harmonious relationship with oneself. 🌟👩‍👧‍👦

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Deepening Your Connection with Self

Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm,  confidence, and a healthy lifelong relationship with your kids. 

Explore:



 * Positive Parenting
 * Communication & Boundaries
 * Self-worth & Confidence
 * Personal Leadership
 * Health & Wellness




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Laura Ollinger is a Teen & Parent Well-Being Coach with a Master's in Health and Wellness Education. 

She holds certifications as an Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, and a Dr. Amen Brain Health Trainer. 

Additionally, she's certified by the HeartMath Institute in Stress, Anxiety, and Emotional Regulation. 

As a mom of four kids, two boys, and two girls aged 11-15, and the founder of Positively Healthy Coaching, she's here to support you on your journey. 

Learn more at www.thepositivelyhealthymom.com.

The Positively Healthy Mom

Elevate you supermom status with The Positively Healthy Mom Podcast - Because there's no manual for the hardest job in the world.