A Moment of Pause - Guided Visualisation image
S3 E46 · Business to Your Own Beat
A Moment of Pause - Guided Visualisation
A Moment of Pause - Guided Visualisation

Are you feeling overwhelmed? Are there so many good things coming your way all at once or challenges being presented like an avalanche… some times we experience both ends of the spectrum at once.

Either way the feeling of overwhelm is disorienting and can leave us feeling like our life is spinning out of control, that we’re ungrounded, untethered even.

A practice I’ve found very helpful in this regard is what I would like to share with you, there is an app I recommend to so many people you’d think I receive a finders fee for people using it, but I don’t… I just truly value what it has done for me, the app is called The Triple Flame App, created by the Gene Keys organisation.

Lately I have used it to take myself through my own guided visualisation, to help me to connect with what it is my inner guide is trying to bring to my attention that I may be overlooking in all the chaos of change & opportunities being presented to me that have led me to feel al little off centre.

In this episode I’d like to guide you through a visualisation to hopefully help you re-align if you’re feeling a sense of overwhelm too.

_____________

Register here for ALL ACCESS or LITE

Digital Solutions Program - Up to 4hrs of 1:1 Coaching for $45+GST

JOIN HERE

Ad Hoc Business & Wellness Coaching

Supported by THE Rural Woman 1 hr session for $121 incl. GST

BOOK HERE

The Triple Flame

DOWNLOAD IT HERE

Access Full Moon Video Tutorial

GET ACCESS HERE

My 5 Tips for Building Your Confidence

RECEIVE THEM HERE

Embodiment Coaching Service

MORE INFO HERE

Creators Nest Online Store

SHOP HERE

Instagram

CREATORS NEST

BY MARIE-NICOLE

Intro & Outro Music: Shaman Dance by slavamusic

_____________

By accessing this Podcast, I acknowledge that the entire contents are the property of Marie-Nicole Meunier, or used by Marie-Nicole Meunier with permission, and are protected under AU and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Marie-Nicole Meunier, which may be requested by contacting

soar@creatorsnest.com.au

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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1 month ago

Are you feeling overwhelmed? Are there so many good things coming your way all at once or challenges being presented like an avalanche… some times we experience both ends of the spectrum at once.

Either way the feeling of overwhelm is disorienting and can leave us feeling like our life is spinning out of control, that we’re ungrounded, untethered even.

A practice I’ve found very helpful in this regard is what I would like to share with you, there is an app I recommend to so many people you’d think I receive a finders fee for people using it, but I don’t… I just truly value what it has done for me, the app is called The Triple Flame App, created by the Gene Keys organisation.

Lately I have used it to take myself through my own guided visualisation, to help me to connect with what it is my inner guide is trying to bring to my attention that I may be overlooking in all the chaos of change & opportunities being presented to me that have led me to feel al little off centre.

In this episode I’d like to guide you through a visualisation to hopefully help you re-align if you’re feeling a sense of overwhelm too.

_____________

Register here for ALL ACCESS or LITE

Digital Solutions Program - Up to 4hrs of 1:1 Coaching for $45+GST

JOIN HERE

Ad Hoc Business & Wellness Coaching

Supported by THE Rural Woman 1 hr session for $121 incl. GST

BOOK HERE

The Triple Flame

DOWNLOAD IT HERE

Access Full Moon Video Tutorial

GET ACCESS HERE

My 5 Tips for Building Your Confidence

RECEIVE THEM HERE

Embodiment Coaching Service

MORE INFO HERE

Creators Nest Online Store

SHOP HERE

Instagram

CREATORS NEST

BY MARIE-NICOLE

Intro & Outro Music: Shaman Dance by slavamusic

_____________

By accessing this Podcast, I acknowledge that the entire contents are the property of Marie-Nicole Meunier, or used by Marie-Nicole Meunier with permission, and are protected under AU and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Marie-Nicole Meunier, which may be requested by contacting

soar@creatorsnest.com.au

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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