The final episode of Season 3! This episode is all about recognizing and taking the steps to overcome self-sabotage. We all have our own unique forms of how we sabotage what we truly want in our lives and it's up to us to be accountable and take steps to heal those parts of us so that we are able to move forward and achieve anything we want.

Overcoming Self-Sabotage

Welcome to Create Your Own Truth. I’m your host Kat and I’m a fitness and mindset coach. I’m here to share my journey to authenticity knowing it will help others create their own truth too because we all deserve to live freely and authentically without fear of judgment or expectation. I’m still learning every day and that will never stop so I hope you join me on this wild and uncomfortable but oh so freeing ride.