Comparing ourselves to others is something that is deeply ingrained in us. In this episode, I discuss two major reasons why it is super harmful and actually prevents us from becoming who we want to be. We can choose to lift others up instead of comparing ourselves, and by doing this, we set ourselves free.

Choose To Lift Others Up

Welcome to Create Your Own Truth. I’m your host Kat and I’m a fitness and mindset coach. I’m here to share my journey to authenticity knowing it will help others create their own truth too because we all deserve to live freely and authentically without fear of judgment or expectation. I’m still learning every day and that will never stop so I hope you join me on this wild and uncomfortable but oh so freeing ride.