![Tim Goule image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/5e1359802d67ef0014f973e2/209c6756-a1fb-47a6-8dd7-d352b1be9c32.jpg)
The UKRunChat podcast.
Tim Goule
241 Plays
1 month agoIn this episode Michelle chats with Tim.
Tim Goule is a community member who enjoys running to keep himself fit and active and for his mental health.
He has been running seriously for about 4 years, a commitment that began during the COVID-19 lockdown. Despite not always having the chance to run as often as he'd like, Tim cherishes his identity as a runner, valuing the community, and the sense of accomplishment it brings.
Follow Tim on Instagram here.
Recommended
![Steve Cram | Lisa McNally | Wythall & Hollywood Fun Run image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e1359802d67ef0014f973e2/68971910-cb79-47d1-ab24-b595f1132568.jpg)
180
![Callum Jacobs | Road Runner: Surviving on the Urban Trails. image](https://media.zencastr.com/cdn-cgi/image/width=90,quality=85/image-files/5e1359802d67ef0014f973e2/9102f79d-1130-46e2-aac1-ce7952680310.jpg)
260