In our empowering tenth episode, "Building Confidence with Your Character Strengths," The Positively Healthy Mom Podcast is honored to welcome health and wellness expert Amber Letz. A

National Board-Certified Health/Wellness Coach with over 25 years of nutrition experience, Amber's transformative journey of losing and maintaining an impressive 80 pounds for 15 years is a testament to her expertise. As a Functional Medicine Certified Health Coach and Wahls Certified Health Coach, she brings a wealth of knowledge to help moms design a personalized healthy lifestyle plan. Join us for a conversation that delves into unlocking confidence through character strengths, and let Amber guide you on the path to becoming the champion of your life. Subscribe now for valuable insights and the support you deserve on your journey to well-being. 🌟💖

"Every Second Is a Second to Begin Again" - Amber Letz

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Building Confidence with Your Character Strengths

Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm,  confidence, and a healthy lifelong relationship with your kids. 

Explore:



 * Positive Parenting
 * Communication & Boundaries
 * Self-worth & Confidence
 * Personal Leadership
 * Health & Wellness




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Web - https://www.positivelyhealthycoaching.com/

Laura Ollinger is a Teen & Parent Well-Being Coach with a Master's in Health and Wellness Education. 

She holds certifications as an Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, and a Dr. Amen Brain Health Trainer. 

Additionally, she's certified by the HeartMath Institute in Stress, Anxiety, and Emotional Regulation. 

As a mom of four kids, two boys, and two girls aged 11-15, and the founder of Positively Healthy Coaching, she's here to support you on your journey. 

Learn more at www.thepositivelyhealthymom.com.

The Positively Healthy Mom

Elevate you supermom status with The Positively Healthy Mom Podcast - Because there's no manual for the hardest job in the world.