Do you guys like to open up about therapy? Do you feel comfortable enough?

Jean is taking us through his journey with anxiety, his root causes and how he has been able to master his anxiety.

For any professional support, please refer to your best doctor or charities such as:

SANE - https://www.sane.org/

Beyond Blue - https://www.beyondblue.org.au/

Lifeline - https://www.lifeline.org.au/

Got a question for me? Please reach out to: tomgraaam@gmail.com

I will answer in the following episodes!

Many thanks for your support :)