In this podcast episode, I talk with Hayden about his anxiety. Everything started 4 years ago and it's been a rollercoaster. Still on medication and therapy, he shares his story with me. From anxiety to depression and suicidal thoughts, he chats very openly about what he is going through.

Hayden's Instagram is here: https://www.instagram.com/thehaydenbaulch/

Got a question for me? Please reach out to: tomgraaam@gmail.com

I will answer in the following episodes!

Many thanks for your support :)