My poor boyfriend... I brought him to therapy! We did a hypnotherapy group session together. Perfect time for him to experience therapy, talk about trauma and for sure, have a good LOL.

The group session was hosted by Georgie Collinson in Sydney.

Her book: The Anxiety Reset Method

For any professional support, please refer to your best doctor or charities such as:

SANE - https://www.sane.org/

Beyond Blue - https://www.beyondblue.org.au/

Lifeline - https://www.lifeline.org.au/

Got a question for me? Please reach out to: tomgraaam@gmail.com

I will answer in the following episodes!

Many thanks for your support :)