Visiting a pharmacy often is the first move you will do with anxiety. I am chatting today with Mat Kariuki, he is a pharmacist who specialised in mental health.

His insights and experiences will surprise you but also help you to understand your anxiety.

Mat's Instagram: https://www.instagram.com/mat.kg06/

Got a question for me? Please reach out to: tomgraaam@gmail.com

I will answer in the following episodes!

Many thanks for your support :)