When Tiffany Vaughn reached her breaking point after a decade of struggling to conceive children and managing their ADHD, she tapped into her inner strength to share her hard, beautiful journey through her podcast, book, and coaching.
"My mom and I actually went out to a seminar and the speaker said, 'It's okay to not be okay. And it's okay to ask for help.'" - Tiffany Vaughn
Tiffany Vaughn is a mental health advocate from a small town outside of Calgary, Alberta, Canada. She has experienced her own mental health struggles and uses her podcast and coaching to help others dealing with similar issues.
Tiffany Vaughn was struggling with her mental health while trying to balance work, school, and family life. After 5 years of fertility treatments, she and her husband were blessed with a daughter, and 5 years later, twin boys. All of the children were later diagnosed with ADHD. Tiffany found solace in therapy and eventually started her podcast, Hard Beautiful Journey, to help other people going through similar struggles. Her book, which is about generational trauma and her relationship with her brother, who passed away from an overdose, is currently in the works. She offers advice to those with children with ADHD, to pay attention to their behavior and seek help if needed.
In this episode, you will learn the following:
1. Mental health challenges faced when trying to conceive a child through IVF
2. Managing the chaos of raising three children, two with ADHD
3. How to recognize signs of mental health issues in children and seek treatment.
Resources:
https://hardbeautifuljourney.com/
Other episodes you'll enjoy: 1. Sasha Star Robertson, 2nd parents and planner extraordinaire! 2. Boy Mom of 5, Adrianne Taylor Tells All About Raising Boys 3. Melissa Reilly, "Mom's Without Mom"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsgoingtobeokay/message
When Tiffany Vaughn reached her breaking point after a decade of struggling to conceive children and managing their ADHD, she tapped into her inner strength to share her hard, beautiful journey through her podcast, book, and coaching.
"My mom and I actually went out to a seminar and the speaker said, 'It's okay to not be okay. And it's okay to ask for help.'" - Tiffany Vaughn
Tiffany Vaughn is a mental health advocate from a small town outside of Calgary, Alberta, Canada. She has experienced her own mental health struggles and uses her podcast and coaching to help others dealing with similar issues.
Tiffany Vaughn was struggling with her mental health while trying to balance work, school, and family life. After 5 years of fertility treatments, she and her husband were blessed with a daughter, and 5 years later, twin boys. All of the children were later diagnosed with ADHD. Tiffany found solace in therapy and eventually started her podcast, Hard Beautiful Journey, to help other people going through similar struggles. Her book, which is about generational trauma and her relationship with her brother, who passed away from an overdose, is currently in the works. She offers advice to those with children with ADHD, to pay attention to their behavior and seek help if needed.
In this episode, you will learn the following:
1. Mental health challenges faced when trying to conceive a child through IVF
2. Managing the chaos of raising three children, two with ADHD
3. How to recognize signs of mental health issues in children and seek treatment.
Resources:
https://hardbeautifuljourney.com/
Other episodes you'll enjoy: 1. Sasha Star Robertson, 2nd parents and planner extraordinaire! 2. Boy Mom of 5, Adrianne Taylor Tells All About Raising Boys 3. Melissa Reilly, "Mom's Without Mom"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsgoingtobeokay/message
