Can God use someone who struggles with depression oranxiety?

The Bible answers with a powerful yes.

In this encouraging episode, we explore how God used Elijah,David, Job, Jeremiah, Moses, Paul, and even the suffering of Jesus to bringhope to others. You'll discover that your pain does not disqualify you—it maybecome one of the greatest ways God equips you to encourage those who arehurting.

We also discuss the importance of seeking mental healthsupport, why faith and professional care can work together, and how Godcomforts us so we can comfort others.

If you've been wondering whether your story still haspurpose, this episode is for you.

In this episode:

📖 Scriptures: 2 Corinthians 1, 1 Kings 19, Psalms, Job, Jeremiah, Matthew 26, Hebrews 4, Romans 8.

If this episode encouraged you, please follow the podcastand share it with someone who needs hope today.

Your Struggle Has a Purpose: Biblical Hope for Depression & Anxiety 

Can God use someone who struggles with depression oranxiety?

The Bible answers with a powerful yes.

In this encouraging episode, we explore how God used Elijah,David, Job, Jeremiah, Moses, Paul, and even the suffering of Jesus to bringhope to others. You'll discover that your pain does not disqualify you—it maybecome one of the greatest ways God equips you to encourage those who arehurting.

We also discuss the importance of seeking mental healthsupport, why faith and professional care can work together, and how Godcomforts us so we can comfort others.

If you've been wondering whether your story still haspurpose, this episode is for you.

In this episode:

📖 Scriptures:

2 Corinthians 1,

1 Kings 19,

Psalms,

Job,

Jeremiah,

Matthew 26,

Hebrews 4,

Romans 8.

If this episode encouraged you, please follow the podcastand share it with someone who needs hope today.

•	Your Struggle Has a Purpose: Biblical Hope for Depression & Anxiety 

Decluttering Anxiety Through Ecclesiastes 12 | Christian Mental Health, Faith & Purpose

Have you ever noticed that when your home feels cluttered, your mind often feels cluttered too?

In this episode of It's Going to Be Okay!, Christian life coach and author Nicky Asher-Bowling explores the powerful wisdom of Ecclesiastes 12:9-14 (NLT) and how God's invitation to simplify can help calm an anxious mind.

Together we'll discuss:

• Why anxiety grows when we try to control everything.
• How Ecclesiastes reminds us that our responsibility is faithfulness—not carrying the weight of the entire future.
• The surprising connection between clutter, stress, and your nervous system.
• NIH-supported research showing how chronic stress and environmental clutter affect mental health.
• Practical, faith-filled ways to reduce overwhelm one small step at a time.

If you're exhausted from overthinking, trying to manage everyone's problems, or feeling buried beneath responsibilities, this episode offers biblical encouragement and practical tools to help you breathe again.

Remember—you don't have to fix your whole life today. Sometimes peace begins by clearing one drawer, praying one prayer, and taking one faithful step.

If this episode encourages you, please subscribe, leave a review, and share it with someone who needs hope today.

📖 Scripture:
Ecclesiastes 12:9-14 (NLT)

📚 Mentioned:
Jesus Laughs by Nicky Asher-Bowling (Available on Amazon)

#ChristianMentalHealth #BiblicalAnxiety #Ecclesiastes #FaithOverFear

“What’s Mastering You: How Bad Habits Quietly Block Emotional & Spiritual Growth”

Decluttering Anxiety Through Ecclesiastes 12 | Christian Mental Health, Faith & Purpose

Have you ever noticed that when your home feels cluttered, your mind often feels cluttered too?

In this episode of It's Going to Be Okay!, Christian life coach and author Nicky Asher-Bowling explores the powerful wisdom of Ecclesiastes 12:9-14 (NLT) and how God's invitation to simplify can help calm an anxious mind.

Together we'll discuss:

• Why anxiety grows when we try to control everything.
• How Ecclesiastes reminds us that our responsibility is faithfulness—not carrying the weight of the entire future.
• The surprising connection between clutter, stress, and your nervous system.
• NIH-supported research showing how chronic stress and environmental clutter affect mental health.
• Practical, faith-filled ways to reduce overwhelm one small step at a time.

If you're exhausted from overthinking, trying to manage everyone's problems, or feeling buried beneath responsibilities, this episode offers biblical encouragement and practical tools to help you breathe again.

Remember—you don't have to fix your whole life today. Sometimes peace begins by clearing one drawer, praying one prayer, and taking one faithful step.

If this episode encourages you, please subscribe, leave a review, and share it with someone who needs hope today.

📖 Scripture:
Ecclesiastes 12:9-14 (NLT)

📚 Mentioned:
Jesus Laughs by Nicky Asher-Bowling (Available on Amazon)

🎙️ Podcast:
It's Going to Be Okay!

#ChristianMentalHealth #BiblicalAnxiety #Ecclesiastes #FaithOverFear

Feeling anxious, overwhelmed, or stuck in a cluttered season?

In this episode of It’s Going to Be Okay!, we break down Ecclesiastes 12:9–14 and what it teaches about anxiety, aging, and simplifying your life.

You’ll learn:
• Why control fuels anxiety
• How clutter affects your nervous system
• What “fear God and obey Him” really means
• How to start small when everything feels like too much

Peace doesn’t come from doing more.
It comes from alignment.

**************************************************

If this episode stirred something in you — especially if you’re feeling overwhelmed, stuck, or mentally cluttered — I want you to know you don’t have to untangle it alone.

Coaching isn’t about fixing you.
It’s about helping you simplify, align, and take steady steps forward.

If you’re ready to:
• Reduce anxiety
• Create calmer routines
• Set healthier boundaries
• Declutter your home and your mind
• And rebuild confidence in this season

I invite you to reach out.

We start small.
We move intentionally.
And we build peace one aligned decision at a time.

Because it really is going to be okay.

Click the link here to schedule a conversation with me:

https://calendar.app.google/a4vBigUkSZFmFGYr5

Christian Anxiety: How Ecclesiastes 12 Helps You Let Go of Control

Check out my new book, 'Jesus Laughs' on Amazon. It's a best seller everyone! You can now get in on Kindle and Audible!



Jesus Laughs, A New Devotional

Have you ever felt anxious, overwhelmed, or emotionally heavy without fully understanding why?

Sometimes anxiety is more than stress.
Sometimes it’s the weight of unresolved guilt, hidden pain, shame, or emotional burdens we haven’t dealt with honestly.

In this episode of It’s Going to Be Okay!, we explore Acts of the Apostles 24, focusing on the powerful words of Paul the Apostle in verse 16:

“I always take pains to have a clear conscience toward God and man.”

Paul spoke these words while standing trial before Roman governor Antonius Felix, falsely accused and under pressure. Yet his focus wasn’t simply defending himself—it was living honestly before God and people.

In this episode, Nicky shares openly about:

 * Anxiety and emotional overwhelm
 * Living with integrity
 * Hidden shame and unresolved guilt
 * Mental health, faith, and healing
 * Learning to stop avoiding difficult things
 * How honesty and confession bring peace

We also discuss how emotional stress affects the mind and body, with references to research from the National Institutes of Health and biblical encouragement from **Psalm 32, **1 Timothy, and **Hebrews.

If you struggle with depression, anxiety, clutter, shame, or feeling spiritually exhausted, this episode is for you.

Peace doesn’t come from a perfect life.
It comes from an honest one.

And whatever you’re facing today…

It’s going to be okay.

Coaching inquiries:
📧 nickyasherbowlingcoaching@gmail.com

Book Mentioned:
Jesus Laughs — featuring Nicky’s chapter The Lemon Shake-Up

https://read.amazon.com/sample/B0GYS3SMK2?clientId=share

When Anxiety Is Really a Troubled Conscience

Have you ever felt anxious, overwhelmed, or emotionally heavy without fully understanding why?

Sometimes anxiety is more than stress.
Sometimes it’s the weight of unresolved guilt, hidden pain, shame, or emotional burdens we haven’t dealt with honestly.

In this episode of It’s Going to Be Okay!, we explore Acts of the Apostles 24, focusing on the powerful words of Paul the Apostle in verse 16:

“I always take pains to have a clear conscience toward God and man.”

Paul spoke these words while standing trial before Roman governor Antonius Felix, falsely accused and under pressure. Yet his focus wasn’t simply defending himself—it was living honestly before God and people.

In this episode, Nicky shares openly about:

 * Anxiety and emotional overwhelm
 * Living with integrity
 * Hidden shame and unresolved guilt
 * Mental health, faith, and healing
 * Learning to stop avoiding difficult things
 * How honesty and confession bring peace

We also discuss how emotional stress affects the mind and body, with references to research from the National Institutes of Health and biblical encouragement from **Psalm 32, **1 Timothy, and **Hebrews.

If you struggle with depression, anxiety, clutter, shame, or feeling spiritually exhausted, this episode is for you.

Peace doesn’t come from a perfect life.
It comes from an honest one.

And whatever you’re facing today…

It’s going to be okay.

Coaching inquiries:
📧 nickyasherbowlingcoaching@gmail.com

Book Mentioned:
Jesus Laughs — featuring Nicky’s chapter The Lemon Shake-Up https://read.amazon.com/sample/B0GYS3SMK2?clientId=share



Welcome to It’s Going to Be Okay! with Nicky Asher-Bowling.

In this episode, we explore Romans 12:2 and what it truly means to renew your mind—especially when you're facing anxiety, depression, or emotional overwhelm.

Nicky shares her personal journey through deep depression and how small, consistent habits helped her rebuild stability, supported by both biblical truth and mental health research.

This episode is a gentle reminder:
You don’t have to fix everything today. Just take one small step.

🎧 Inside this episode:

 * The connection between routines and reduced anxiety
 * How to shift negative thought patterns
 * Simple daily habits to bring peace and clarity
 * Faith-based encouragement for mental health struggles

If you’ve been feeling stuck, this is your starting place.

#Romans 12, #renew your mind, #anxiety help, #depression recovery, #Christian encouragement, #faith and mental health, #daily habits, #emotional healing, #routines for stability, #biblical mindset, #overcoming anxiety

Small Habits for Anxiety & Depression (Romans 12 Explained)

I help moms move forward with confidence as they overcome the hurdles of nurturing children with mental health struggles. You can find me on any social media https://nickyasherbowling.com/socialmedia/ or on my website: https://nickyasher-bowling.com. What is Motherhood Unfiltered? Anything goes, anything we can talk about, that will help us improve to be better people, to be better caregivers, and be better homemakers! Support this podcast: 

Nicky Asher-Bowling

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