In this episode, Jenn, the empowerment coach for moms, covers a range of topics to help moms stay empowered and in control of their lives. Jenn discusses the importance of setting healthy boundaries to avoid burnout and maintain balance in life as a mom. She also dives into the topic of generational trauma and offers insights on how to break the cycle and create a more positive legacy for your family.
Additionally, Jenn talks about the benefits of establishing a morning routine to start the day off on the right foot. By incorporating self-care practices and intentional habits into your morning routine, and throughout the day, you can set yourself up for a successful day and stay focused on your goals. (loving your life, and loving your kids well!)
Throughout the episode, Jenn provides practical advice and actionable steps for implementing these concepts into your daily life. Whether you're a new mom or a seasoned pro, you'll come away with the tools and insights you need to feel empowered and in control.
Here is where to find Jenn Wolfe;
https://www.instagram.com/coachjennwolfe/
Here is where to find more Miss Ilana -
Freebie Morning Routine &
How to sign up for Life is Now - summer coaching series!
https://linktr.ee/miss.ilana
DM @yes.mamailana for a coupon code ;-)
Sign up now before the course is full!