My yoga guru and the mom to 3 wonderful grown kids honors me (and us) with her wisdom, on how to show up for yourself in life AND on the mat.
Leave a review of the podcast at Apple Podcasts, and then follow at yes.mamailana on instagram and leave a heart in the comments for a chance to win 3 live yoga classes at www.agourapowerofyoga.com or 3 months of online on demand yoga classes for all abilities at www.yogawithdrorit.com -