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Unlocking Joyful Living: Connecting to the Spirit Realm for Self-Discovery image

Unlocking Joyful Living: Connecting to the Spirit Realm for Self-Discovery

S4 · The Organic Matrix
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106 Plays1 year ago

Living intentionally in our hyper-stimulating world can be challenging. With all the distractions and noise around us, it's easy to feel lost and unmotivated. In this episode of The Organic Matrix, host Sam Aiko is joined by Julie Hilsen, a passionate advocate for living a life of magic and joy. Julie shares her wisdom on connecting to the spirit realm and finding divine wisdom in everyday life. Together, they explore the path to self-discovery and uncovering the joy that lies within.

Julie Hilsen resides in GA with her husband, Mitch, and their two sons, Reese and Blake. When she's not talking to angels and embracing her creative pursuits, Julie enjoys hiking, playing tennis, and cooking. Her debut book is a powerful tool for self-discovery, and she brings her unique perspective to guide listeners on a journey towards spiritual connection and fulfillment.

In this thought-provoking episode, Sam and Julie discuss the spirit realm, divine wisdom, and how to activate our connection to the spiritual world. They explore the practical application of divine wisdom in tackling everyday challenges and offer insights into Julie's services for those seeking guidance. If you're ready to tap into the magic of the spirit realm and infuse your life with purpose and joy, this episode is for you.

Make sure to follow The Organic Matrix podcast and bookmark our show, so you don't miss out on future episodes featuring our incredible Matrix Mentors. Stay connected with us as we bring you more inspiring content and valuable insights to enhance your journey through the matrix.

Don't forget to check out Julie Hilsen's book and learn more about her work at https://www.youneedapeptalk.com.

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Transcript

Living Intentionally in a Distracting World

00:00:06
Speaker
Living intentionally can be difficult in our hyper-stimulating world, while these flashing lights and sounds are beautiful in capturing. However, these attractions often leave us feeling lost and unmotivated.

Connecting with the Spirit Realm

00:00:18
Speaker
Our guest today, Julie Hilson and I, your host, Sam Aiko, will be diving in on how you can connect to the spirit realm and find divine wisdom.
00:00:28
Speaker
Julie shares her passion for living life of magic and

Julie's Journey and Debut Book

00:00:31
Speaker
joy. Her debut book is a powerful tool for self-discovery and finding the joy in everyday life. She lives in Georgia with her husband Mitch and her two sons, Reese and Blake. When she's not talking to angels and creating, you can find her hiking or playing tennis or cooking.
00:00:50
Speaker
Follow our show and bookmark our podcast so you don't miss out on our fantastic matrix members. Julie, I'm so excited to speak to you today. Thank you so much for being on the show. Oh, Sam, it's my absolute pleasure. Thanks for having me. That was such a great introduction. I don't even know if I can say anything more. I think you've covered it all. Thank you. My pleasure.

Seeking Joy and Family Connection

00:01:14
Speaker
How did you find your work?
00:01:17
Speaker
Oh, it was, um, that's a great question. It's a long, a long path, right? I mean,
00:01:24
Speaker
you have these feelings of, is there something more? I'm going through life and checking all the boxes, but something's missing and I'm going to church and then I married a Jewish man and we went to synagogue and I love the songs, I love faith, I love spirituality, but it's always like this connection I was missing and I was always searching and curious. And so I think sometimes you have to really,
00:01:51
Speaker
get hit in the face before you wake up. And I had some dark moments of the soul where I was like, you know, there's got to be more than this. I wanted to be closer to my husband. I wanted to be a more joyful mom. I wanted not to miss out on these opportunities.
00:02:06
Speaker
I felt like tasks of life were just burying me and I was a zombie and I had to just sit back and just ask. I had to ask God, show me the way because I know that I can show up in a better way. And so I just went through soul searching and taking classes and reading books and a lot of discernment.

Writing and Channeling During COVID

00:02:28
Speaker
Yeah, and then when COVID hit, the angels kept tugging on me to write.
00:02:35
Speaker
I've been with the angels for over 10 years. I had gotten trained to be an angel practitioner and lots of angelic healing and part of a group in my community. So the angels are really strong. And so when I thought, who am I to write a book? They just kept telling me, Julie, you can write this book. And so I did, and I channeled it. And it's
00:02:59
Speaker
It's just lovely. And sometimes I read it over again, and I just get teary eyed because a lot of messages are for me because it's things that helped me. So I'm just honored to have it in a format and be able to talk about it to, you know, maybe give some people some clarity and, and help them find their own joy. Because it's, it's individual. That's why it's tricky. I can't tell you what your joy is. It's self discovery, but you have to give yourself permission that you deserve it.
00:03:24
Speaker
Oh, that's so beautiful. Can you tell the audience? I heard the term channeling and it's something very fascinating. Even Deepak Chopra says that when he writes, he's channeling different beings in different realms for inspiration. Can you tell the audience what channeling is and how you found it?
00:03:45
Speaker
Yeah, I mean, we have no idea how much channeling is involved with our society. I mean, you look at movies, how do they come up with these ideas? And I do believe the Angels help us, you know, in cinema, they help produce movies like Avatar. Oh my gosh, that is so spiritual. That is so divine.

Receiving Messages from the Universe

00:04:04
Speaker
channelings everywhere. Nobody has original ideas. We're all getting things from the ethers, right? So when you think about your human existence as you're a spiritual being having a human existence on this planet. So there's lots of things you can tie into and there's lots of things you can ignore because it's not something you can put your hand on, but we're exposed to it constantly.
00:04:30
Speaker
And sometimes the things that are most in your face, you don't see, right? And a lot of times it's easy to ignore. For example, the love of your mother. It was always there. And then until you go away from her, you don't realize how much she really loved you. And even though she's a pain, it's because she loves you. And so it's that kind of phenomenon that's in your face all the time and you can't see it.
00:04:58
Speaker
So that's the magic of it. So to get to the channeling part, you have to have, like I said, that intention, that desire. So that starts with the desire, and then you have to open up to receiving. And we were talking about this in the pre-interview, just that getting quiet, giving yourself permission to have that space of quiet so that you can discern what
00:05:24
Speaker
you wanna think what your thoughts are even because we're so bombarded like in your introduction. We have all these great things coming at us all the time, but until you get quiet and just hear the silence, you can't hear the inspiration, you can't find your joy and it all comes back to that.
00:05:41
Speaker
settle, you know, be still, and God will come through, your message will come through, your guides can come through. It's simple, but not easy. You have to like really want that space. Yeah, and I think some people do it really unconsciously. And, you know, they're so gifted, but I had to I had to really work on it. I had to do a lot of steps. So, you know, if I can do it, anyone, because I'm the busiest busybody, I have to really
00:06:11
Speaker
concentrate to say, okay, that's enough, be still. Thank

Understanding Frequencies and Emotions

00:06:17
Speaker
you. Would you say that channeling is similar to how we pick up radio, how we have to have a specific channel on a frequency in order to tune in? Yeah, I've heard it described like that. Yeah, it really, that does make sense.
00:06:37
Speaker
And a lot of it is being with, how do I say it? You're having this open heart. And so when your heart is open, when you're in a place of non-judgment, you can go back to the, I don't know if you've ever heard of the Hawkins scale. I love when I go to the gym and I see smoothie bars.
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Speaker
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00:07:24
Speaker
It's a scale of consciousness. Oh my gosh, this is so, I have it on my website, but this man, he's a psychotherapist, psychologist, psychotherapist, but anyway, he spent 20 years studying emotions and the frequency that comes off your brain and your body as you have specific emotions. So shame, guilt,
00:07:45
Speaker
Judgment, those are all low frequency. Those are low power emotions. If you wanna have high frequency, you're in unconditional love, acceptance, non-judgment. You know, all those woo woo words, those are actually strength. It's like when we can be in our strength and our highest frequency are those kinds of emotions. And so it's really cool. He goes through and the one that I really loved was closure.
00:08:15
Speaker
Closure is a low frequency. The higher frequency is acceptance. So if you're in an argument or if somebody that you depended on let you down,
00:08:28
Speaker
It's better to accept the situation or even like you don't have to have them say they're sorry. It's just you accept that, you know, that's sort of where they were. But we always want to be like, oh, they didn't apologize or I don't have closure. Closure isn't a high vibration. It's a polarity. So any basically anything that polarizes. Yeah.
00:08:48
Speaker
is a low frequency. So when you say tune in, it's like a mindfulness of keeping your frequency high so you can get to those lovely, gooey messages that are the magic that the universe wants to provide for you.
00:09:04
Speaker
Oh my gosh, you just gave me such a great revelation of acceptance. Now it makes sense to me why in the Bible they're like, love your enemy. I was like, what does that possibly mean? How can I love a trespasser? I'm not going to let him trespass again.
00:09:21
Speaker
But that's not love. Letting them hurt you is not love. But I can see this acceptance. Instead of trying to get closure, trying to control another person that already let you down, that's just a cyclical punishment for the self. Acceptance, loving your neighbor. I love you for who you are in the sense that I accept where you are in life and that I'm not going to hold on to that anymore.
00:09:44
Speaker
That is a great magic spell for forgiveness because I was listening to Dr. Phil, and Dr. Phil taught me what forgiveness meant when I was 24. And he said, forgiveness isn't a feeling that comes over you. You forgive, now you feel better. Forgiveness

Self-Discovery and Love

00:10:01
Speaker
is a conscious decision that you're going to accept what happened and you're going to move on and still be yourself and be happy and not give yourself away, the best pieces of you away.
00:10:11
Speaker
So thank you for that. That really hit home for me. And now I have like a whole different perspective on closure because I feel like we can get so stuck yearning for it.
00:10:23
Speaker
Like with, I had some open wounds with my mom and she like passed away three years ago. And like, you're giving me healing now from that because there's a lot of things I didn't get closure from because I can't hear her feedback. But thank you, Julie. Like you truly gave me a gift and Matrix members. Like I hope this hit your heart the way it hit mine.
00:10:44
Speaker
Oh my gosh, Sam, when you started talking, I just got chills down one side of my body. And that's the angels saying they're rejoicing. They're so happy that that was a healing message. And I thank you, angels, for doing that for me too, because that's just lovely. My vibration just went up. And I think your point, gosh, you don't have to endure.
00:11:05
Speaker
If that's where someone is, I see you. That's where you are, but I'm going to protect myself. I'm a sacred being and I'm not going to allow you to do this. That's just where we are and all the best to you. Good day. Go do your messy stuff over there. I'm going to go do my glitter over here. I'm going to go be a unicorn. I don't know.
00:11:33
Speaker
Yes, I love it. How would you describe the spirit realm? I think when you talked about frequency, like, that's, that's the spirit realm, it's a higher frequency, it's a, you know, the dimensions, you know, it's the fifth dimension and up. Well, I, I believe I'm not an expert on dimensions, but that dimensions like heaven, six dimensions, like energetics, and we get higher and higher, you get to source dimensions, but
00:12:03
Speaker
Yeah, so a dimension is a place you go where there's less form, where it's more energetic and lovely. Everything I've ever, in fact, I was on a training, I am constantly doing training because I'm just curious. And last night I was on a training with Jill Matson and she's amazing. She does a lot of music healing and
00:12:28
Speaker
and frequency, and she was helping. She was guiding us to get to different dimensions to go heal. So it was really cool, Sam. So we found something that hurt, or something that was bothering us, and we found out where that was in our field right now.
00:12:45
Speaker
And then we raised our frequency to go to the fifth dimension and feel the loving, the acceptance, the no more pain part. And we grabbed that and brought it back to us. And it was beautiful. And you have to sort of go through the steps, but I mean, that kind of thing is possible. And you're changing your outcome because you're healing something that's hard here. But in the fifth dimension, those things don't exist because you're divine and perfect in the other dimension.
00:13:15
Speaker
And then there's lower dimensions where you've made all the wrong choices and you're self suffering and sabotaging and, you know, and, and we have to experience all those dimensions as we are right now.

Maintaining High Vibrations

00:13:25
Speaker
So sometimes you might cry or feel emotions you don't understand, but it could be that lower dimension getting through. And then like you said before, I have this conscious decision to try to figure out what it is and, and to get through it. Cause you can't ignore, you can't ignore your feelings when you're hurt. You have to,
00:13:44
Speaker
You have to honor what you're going through, even if you don't understand it. I have a question. So if we if we're like meditating and like this pain starts surfacing, is that our lower dimensional selves trying to ascend? Yeah, especially if you see it that way.
00:14:05
Speaker
And you see it. Yeah, yeah, compassion totally. You can be like, oh man, I feel this. I, you know, like, I don't really, the other night my heart just started aching and I was like, what is going on? And so I, I just, I said, Hey, you know, I feel my heart aching and I asked some questions and I did some bringing in some light and try to bring clarity to that. But yeah, I mean, it's, it's not like you,
00:14:31
Speaker
you figure out joy and you never have an angst again. You have to spiral up. It's a spiral of getting to the higher place, but you're never going to slip as low as when you started. You're going to keep ascending, so it's so worth it.
00:14:47
Speaker
When you get to the point where you're like, okay, my soul is trying to teach me something again, it gets to be more of an adventure than you're gonna feel that human ego be like, why me? And then you're gonna be like, oh yeah, why me? But what's going on here? And then you can have curiosity and exploration. And I'm not saying that I don't self sacrifice and suffer some days where I just get low
00:15:11
Speaker
low, I don't know, I'll just sit in my misery and be like, that's stupid. I don't sit in my misery anymore. I rise up, I figure it out. I hope that was clear and I didn't just ramble. Oh yeah, honestly, you have a lot of heart power because it takes so much conscious
00:15:31
Speaker
discipline to take care of yourself in an energetic way, because we know what stress does to us. Our feelings, our emotions, how we perceive things affects our body, affects our health. Stress can give us illness. Stress can damper our immune system. And so not giving your power away and choosing to rise up.
00:15:55
Speaker
you're doing everybody in the world of justice. You're doing yourself justice, the public justice. I'm glad that we got into this point because I was going to ask you, how do you keep fighting? I want to say fighting my place at the right term, but pursuing a high vibration because oddly enough, I remember in my spiritual awakening when I was a teenager,
00:16:23
Speaker
I was becoming ego charged with the spiritual things I was learning and the secrets of the occult. It seemed like no one around me was at that curiosity level about these scriptures.
00:16:39
Speaker
I didn't know how self-righteousness was like a low frequency vibration. Like as I was developing spiritually, I learned that I'm looking at these new shiny objects in the occult, but I'm functioning from a low vibration because the emotions that I'm feeling are coming from judgment.
00:16:55
Speaker
And so how can we decipher? Because sometimes it's hard to notice that we're in a low vibration because those low vibration feelings for some reason have so much energy, so much reaction, so much possession over what we think and do. Like how do we- And they're around us. Yeah.
00:17:16
Speaker
Yeah, yeah, totally. They're around all the time and there's signs, there's subconscious signs coming in. And once you realize, you're like, whoa, I'm not gonna watch that. I'm not gonna listen to that. Like there's certain songs. Like I cannot, I cannot even, my husband loves classic rock. And I'm like, oh no, turn that off. Like it just sounds like, it sounds like glass, like on the chalkboard. It's just like, but when you're asking me that question, what came to me?
00:17:46
Speaker
the strongest. And this is what it comes down to. And why I wrote my book, it comes to love. It comes to unconditional love. So that's not just for yourself, but everyone around you.
00:17:59
Speaker
So you're not going to judge or say, oh, they're ignorant. You're going to have, like you said before, compassion. They haven't experienced this. They weren't curious about this. And everyone has their path and total non-judgment because there might be somebody who
00:18:16
Speaker
repeats exactly the path you did. They're just on your path, you know, in your past self. So yeah, it's, it's like that, that idea that we're the universal law of one, that everything, everything is connected. And so when you see something in someone else that affects you, that's because it's part of you too. So it's, it's that perspective of, you know, I'm, I'm not better than anyone else. I'm humble, I'm,
00:18:47
Speaker
I'm, it will, the other thing is that helps me as I ask God for the highest good every day, I say just, just show me the highest good and show me the highest expression of this day. And that keeps me very centered because then I'm, I'm not self self sacrificing at all, I'm showing it up as my best self, and that helps everyone else. So that's how I that's how I keep my, my true north on that, I guess. And then
00:19:14
Speaker
There are days where I just, I can't engage. Like I have to, I have to have ultimate self care. I might need to take an Epsom salt bath or, you know, just read some books or like later today I'm going to go for a hike. I'm not going to work the rest of the day. I'm going to go recharge in nature. And so yeah, it's that getting to know what you need, cause it's different for everyone else. So I hope that helps. Absolutely. I think that helps a lot.
00:19:42
Speaker
thinking about the highest good. I'm sure that a lot of us find ourselves in situations where it's like, should I get back at this person with an attitude because I'm annoyed?
00:19:55
Speaker
Or can I look at the highest good and say, let's talk about a subject we agree on instead. So I like that perspective because that definitely helps the conundrum of not being charged by lower vibrational emotions because it's so hard. I don't know. Yeah, because if you don't let yourself go there, you're not going to grab power from it because you realize it's not your attunement.
00:20:19
Speaker
if that makes any sense. Like you see the dark and I've seen the dark and I've been scared of the dark. That's one of the things that I, that I was, you know, someone gave me a tarot card deck when I was a teenager and I was like, Oh no, that's a cult. Like, and then, you know, curious about it. And then, and then I strayed away from the angels. Cause I was like, I don't know, maybe the dark angels, the fallen angels will get to me. You know, like I definitely went through those times where I was like, I don't know.
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Living in High Frequency and Christ Consciousness

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00:22:27
Speaker
I don't know if this is worth it. And then the angels just kept at me. And I just, as long as you're attuned to the highest good and love, you don't have to worry about that. Because it's just not even going to hit you. If they say entities will attack or you hear about this embodiment or walk-ins and all that. I mean, if you have higher vibration, they don't have the opportunity. You could encounter something and be like, oh, I see you. Take it easy, whatever.
00:22:56
Speaker
but you're not going to engage with it because it doesn't feel right because you're at a different vibration.
00:23:02
Speaker
I just had a thought pop into my head. It made me think of Christ consciousness. When we see these low vibrational entities in the Bible, we're taught, in the name of Christ, it's our birthright to cast these spirits away. I rebuke you. But then I realized in a frequency level, it could have a double meaning. What if achieve Christ consciousness?
00:23:29
Speaker
Achieve that fifth dimension and You will not be harassed by spirits because I know like the spirits they can only be with you if you're at a low frequency Right because they come to you like at the same level
00:23:43
Speaker
Like, oh, that's another thing later on I want to touch on. But being a high vibrational person and a low frequency thing, like the rock music sounding like glass to you, I feel like that's on an energetic level, like these low entities, when they face with someone of a high frequency, that's how they kind of feel, like if they're stepping on glass, because it's not their attunement. Yeah. I love that insight, Sam. That makes so much sense. It goes both ways.
00:24:13
Speaker
Love it. Thank you. So how old were you when you had your first spiritual experience?

Julie's Spiritual Awareness

00:24:21
Speaker
Hmm. I think I was like six. I had a very, very strong deja vu. And the deja vu was like, I told my mom and she couldn't explain it to me. Well, she's just told me, I think that's deja vu. And that was it, you know. And then I have this quirky thing like I can
00:24:43
Speaker
I can hear a song once on the radio and if I really like it I know all the words and I know all the notes. Like I can sing along with any song on the radio. I'm like the worst person to go on a road trip with because I know every word, every song that I like. And I think music is very spiritual.
00:25:04
Speaker
So that when I was young, it was it was the music, my connection to nature and those like an experience at a young age with extreme deja vu. I always sensed if someone is at a lower vibration, I never said they were evil or anything, but there are certain people I just couldn't be around. Like we had a neighbor who I found out later he was like a sexual predator and he would tell girls he was taking pictures for Playboy and he wasn't like, but he lived across the street from me.
00:25:33
Speaker
And I knew, I knew from the moment I saw him that he was not someone to be around, like I was always highly sensitive to energy. So I was given that as a gift, you know, and yeah, crazy stuff.
00:25:49
Speaker
How does a high frequency being adapt to being around a lot of low vibrational frequencies? I have a lot of my friends, they feel isolated. Sometimes I'm one of them because it's like the chalkboard. Sometimes being around people, I'm in New York. So I have a lot of people like, I'm walking here.
00:26:14
Speaker
Go take out the garbage. Like a lot of like talking at you. How does a high vibrational being adapt to an environment like that? I've been New York many times.
00:26:30
Speaker
And I think that Central Park is really the heartbeat of the city. I don't think the city would have anything that it has right now if it didn't have Central Park. So I know when I go to New York City, I always have to spend some time at Central Park. And I don't really stay more than three days because I hear what you're saying. And have you heard about the Native American Indians who wouldn't sleep on the island?
00:26:59
Speaker
because the energy is, I mean, you really have to work your energy because I don't know the story, like I can't say where to find it, but I did hear that and I was like, oh, well that sort of makes sense because energetically it's very charged. So the Native American Indians are very sensitive to it. So they would come on to New York and to the island and do ceremonies or business or something, but they would never sleep there.
00:27:23
Speaker
So to me, I think it's one of those places where you have to be very conscious about your self-care and connect with people at a heart level. Because I know there's lots of caring people in New York City. I went to the same marketplace for the three days I was there every day, and I could feel the love in the people. So the people are fine.
00:27:48
Speaker
You just have to find your people. And then as you as you show up in the world, as you are, you find those other people that are are loving and of that vibration. I think it's a lot of self-awareness and, you know, get to Central Park, you know, have your plants around your house, have your pets, you know, your pets are so integral and
00:28:08
Speaker
and giving that unconditional love and something that you can connect with telepathically, because spirit is telepathic. So when we understand what our pets need, what they're trying to say to us, that's why I love these social media videos with the people with the dogs that are trained to push the buttons. And you know what? If they're fabbing that, if that's fake,
00:28:37
Speaker
All the boys, because some people are like, oh, they can totally fake that. That's not really happening. But I believe that really is real. Like those those dogs that are pushing the speech buttons, I think that's just so amazing. And I think we can communicate with them their way to reading their signals. You know, we get good at reading what our pets need and love and how to love them. Then that's a really great way to keep your vibration high and stay grounded.
00:29:05
Speaker
absolutely i absolutely agree with you and i taught my dog how to use buttons and he picked it up yeah he really does it and he picks who knows which one like when the cat comes to the bedroom he clicks like outside and he panics because he's scared of the cat he's like the cat's outside
00:29:23
Speaker
I love it. That's so cool. Thank you for that validation because I'm watching these videos and I'm like, this is so cool. And it's not just what about Bunny anymore. There's lots of them. And I love that because I'm a speech pathologist and she is too. And I was like, oh, she's so good. How did she do that? That's such a good idea.
00:29:45
Speaker
But it's like, oh, it never even occurred to me that it could be fabricated. And then someone told me that. I was like, oh, no. So thank you for clarifying that they really can do it. Your dog does it.
00:29:58
Speaker
Yeah, they do and they did brain scans of dogs and dogs can learn like no like I don't I think like 100 words human words that they can learn. Yeah, like they have the learning comprehension of like a four year old or five year old. So they
00:30:16
Speaker
they have their own vocabulary it only makes sense they spend so much time with us like they have to know like they read our one thing like to touch upon like um the telepathy between like our companions our furry companions 100 like
00:30:33
Speaker
me and my dog know each other so well. Like he can look at me a certain way and I'm like, what? You want your toy? Someone took your toy. Like I know exactly what he wants. Like that telepathy. I totally relate to that. How does telepathy show up for you? How can you like, how would you describe telepathy for someone who like never experienced it? Oh, well, it's just like a, like words might come into your head. They
00:30:59
Speaker
it's not your voice or just a knowing. Some people just know and some people can smell like they'll smell something and be like, Oh, that's my grandma. That's what my grandma's house smelled like. But your grandma's nowhere around. Like, it could be any of your senses. And you can actually increase your the sense that is this last if you focus on it.
00:31:23
Speaker
And you ask for if you ask for any messages to be brought to you by the sense of smell or I've been really working on my sense of hearing lately getting quiet and just hearing what wants to come in, but it's just about paying attention. That's the big thing. That's the biggest thing.
00:31:40
Speaker
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00:33:19
Speaker
Does one need special training to connect to the spirit realm?

Connecting to the Spirit Realm Intentionally

00:33:23
Speaker
And if so, what does that look like?
00:33:26
Speaker
No, you don't need a guru. You don't need anybody. The way the universe is right now with all the photons coming through and quantum physics, you don't need special training. You just need the intention and to get quiet. You can collaborate, but you're not going to go through an eight-week training or go to India and be any further ahead than just your intention of being in your own body.
00:33:54
Speaker
and figuring out on your own. If you want some kind of ability, all you gotta do is ask. That's the point. And that's the reason I wrote my book. I think people are a lot very curious about how to connect. And so I give the words to ask.
00:34:12
Speaker
to bring them in and you can use them or not, but it's as simple as asking and sometimes you can just ask with your heart, you don't have to say the words. But words are very powerful frequencies, so you have to really pay attention to
00:34:28
Speaker
what you're saying and how you're saying it, because it will affect what you get. So if you're asking, you want to ask at a high vibration. And yeah, I guess there's basics to it, but you don't have to be highly trained to connect. You just have to ask with a heart. You don't have to know the angel's name. Archangel Michael is huge. He protects us, and he's a spiritual warrior for us.
00:34:57
Speaker
But you can just do something as simple as saying, angels of health, you know, help me with my headache, you know, and you can just call in with whatever angels or you can form your own, your own team, your guides, you can say, I really like this is going to be a tough week and I want to bring in my team. I want my angels of.
00:35:17
Speaker
of good sleep, I want my angels of clarity, and I want my angels of strength. And, you know, whatever you want to focus on, and you can say, Hey, you know, team, and you can picture your team, however you want to visualize it, and then say, Okay, that's my team, and you can even give them a number team one. And that's your team, like you can, however you want to imagine your guides and angels, you can create that, you just have to visualize it and, and give it a name, give it a label, and then you can call it in.
00:35:45
Speaker
Like I have 1221, when I say 1221, that's my angels to really help me get through something really hard. And I learned that through the Sisterhood of the Rose. That's a great group if you want to connect with, there's actually one in New York, there's two groups in New York City that I know of.
00:36:05
Speaker
the Sister of the Rose, but it's all over the world and that's a beautiful, like they do healing meditations on YouTube once or twice a week and you can sign up to be part of their group and then there's different meditations that you can do on their website.
00:36:22
Speaker
It's a high vibration and a great group. It wasn't like someone told me to find them. I just asked the universe to show me and I was brought to these groups. It might be a different group for you. You have to find out with discernment what resonates for your path.
00:36:37
Speaker
Thank you so much, Julie. And personally, you just hit on a bunch of synchronicities that are relevant to my life and Matrix members. Like I hope you're getting the same bell ringing. And I definitely want to learn more about the Sisterhood of the Rose because that just fits into a lot of the things I've been praying for. And I'll get off to tell you more about it, like when we talk, but I don't want to get too off topic with my personal life. So I'll save it for after.
00:37:07
Speaker
Yeah, and I had no idea that that was gonna come through but they just told me to say Sister to the Rose because I usually don't get on podcasts and talk about like my spiritual path that in you know, because it's I want everyone to find their own so usually I don't get that in depth. So I'm glad I'm glad. Thank you angels for giving me that. Thank you angels. Thank you Julie for being a great conduit.

Centering with Breathing Exercises

00:37:29
Speaker
Oh
00:37:32
Speaker
So Kena, I would love if you can give us a little exercise, a little practice that our Matrix members and I can try to get silence and to tune into the channel so that we can connect divine wisdom. Can you give us a little exercise that we can do?
00:37:49
Speaker
Sure, sure. And then also I just did an energetic exercise video on my website and you can get it for free. So it has, it's like 20 minutes, I think, and it'll be like 20 minutes where I talk about different, you know, ways to ground your body, things to think about, to be more connected to your body and to feel good. So that's on www.uneedapeptalk.com. That's my website. So anyone who wants to check out a full length video,
00:38:19
Speaker
But we want to do one for now and I don't want to do anything crazy in case someone's you know operating machinery, but I'm in love with the breath and so a quick reset for me is Just breathing into my heart to a count of six. So you're breathing in and breathing out for a count of six and if you can do that three times in a row and Okay, everyone's always like breathe out through your mouth
00:38:50
Speaker
But I say breathe out through your nose if you can, because your vagus nerve is the biggest nerve in your whole body, and it's the only nerve that you can consciously control. And when you breathe in and out of your nose, you're signaling your vagus nerve that you are in control, that you're relaxed, and there's no threat. So if you can do that breathing in and out through your nose, then you might need to blow your nose to get a clear path, and that's good, that's self-care.
00:39:17
Speaker
But even if you get a little snotty, that's a good sign too, because you're working through something. So just honor your body and just breathe in six, not six, and in six. And I'm closing my eyes because I just I find that
00:39:31
Speaker
more happy for me, but obviously you don't want to do that for your driving. But just giving yourself and understanding that when you're breathing in, you're breathing in goodness. And when you're exhaling, you're breathing out anything that no longer serves you. So breathing in goodness, breathing out anything that no longer serves you. And that's a huge, that's a huge thing you can do just to get some clarity and calm your body on several levels.
00:40:00
Speaker
I love that. I already feel so much more centered. I love that exercise. That's something that we can definitely do at a high stress moment, an emergency. Thank you, Julie. Sure. How can we use this new knowledge, this beautiful knowledge of divine wisdom to tackle our everyday lives? Well, you can show up as your divine self.
00:40:29
Speaker
and recognize the divinity in everyone else around you.
00:40:34
Speaker
So if things aren't going your way, it's something you need to see as part of your soul growth and just, just own it, own it. And like I said, own your divinity and everyone else's divinity. And, and when you can go into a situation like with that self assurance, your divine being and the other person is too, you're, you're not going to disrespect anyone. You're going to, you're going to give them anything that you can, because you're going to see a need.
00:41:03
Speaker
And when you can fulfill a need in someone else, the angel stands with joy. And so, you know, if you can just show up with that, that's, it's huge. It transforms, cause you're, all of a sudden you're, you're this abundant being and you're bringing abundance and you're, you're in that field. And so everything is going to work out. Everything is going to be fine.
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Speaker
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00:42:44
Speaker
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00:42:58
Speaker
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00:43:24
Speaker
I'm just getting such great feelings and visions. I just love our conversation. I already have love for you, Julie. Because like, wow, you're speaking straight into like my spirit. And it's like my spirit's getting a drink of water after not having water for months.
00:43:47
Speaker
Thank you so much. Anytime, Sam. You put me on your speed dial. I don't know. Or your favorites. No one has speed dial anymore. I just age myself, but favorites.
00:43:59
Speaker
I would love to. That's an honor. Of course. Can you tell me what kind of services you provide for clients? Well, right now I'm really focusing on getting my book out there because it's, you know, it's a challenge. It's a challenge to anyone who reads it to be on this quest to find their love and
00:44:19
Speaker
to surround themselves. I talk about what's around you, the pillars of relationships, how you decorate. There's all these things that you can adjust. You can make little tweaks that just can support you. And I do offer coaching if anyone wants to reach out individually, but I haven't been really promoting it. But if somebody wants to have a conversation, I'm open and they can message me on my website. I'm on Instagram, jhilson with H-I-L-S-E-N.
00:44:48
Speaker
Yeah, so I'm here. If something resonates or they want to know more, please reach out and check out my website. I have my own podcast too, which is super fun. I love it. It feeds my soul too. So I understand when you say that, when you're able to create this container to bring in what
00:45:07
Speaker
what you want to make the world nice. Yeah, it's pretty cool. So yeah, and check out the energy exercises on my website. They're fun. It's a little crazy. We do an energy hookup. And my mentor, I mean, Donna Eden is, she's like awesome. I got some of the, I shout out to her on the video because some of the things that she's taught me have helped me like regulate. So it's all giving and taking and giving and taking. And so I'm happy to
00:45:37
Speaker
be in a place where I can give more. Absolutely. What's the name of your podcast? I'm so excited.

Podcast and Book Focus on Self-Discovery

00:45:44
Speaker
Oh, it's the same as my book, Life of Love, A Joyful Guide to Self and Sensuality. Yeah. I'm on all the platforms, you know. So yeah. Awesome. I'm going to have to subscribe. So Julie, we're reaching the end of our of our interview. I just have three fun rapid fire questions for you. Okay.
00:46:07
Speaker
Do you think that aliens exist? Yes. I think they're part of the spirit realm, honestly. I'm right there with you. What is your perspective on the human condition today? I think it's glorious. I really do. I think there's a lot of things surfacing that, you know, sometimes you got to clean out the closet before you get to the
00:46:33
Speaker
the California closet look you want. I think we're on the way to the California closet. No allegiance to California closets. If they want to come to one of my closets, I'd be happy. It's just my symbolism. I think that all this crud has to surface and all this angst and these things in our society that have been dysfunctional, they need to be exposed so we can get to the next place.
00:46:58
Speaker
I think it's glorious and I think it's gonna be fine, like I said before. We're gonna get through this. It's just a lot of revelations right now and it's gonna be okay.
00:47:09
Speaker
I love your answer and I feel like it swings back to the beginning like everything's surfacing right now is surfacing because it wants to be cleansed like it wants to send right like ourselves and when our heart aches that metaphor is gonna like help me so much for this to my life so I have to thank you again for that because
00:47:29
Speaker
It's so easy for us as humans to try to alienate anything that doesn't give us pleasure, especially in a world today where everything is instant gratification, gratification onto the next. But the real magic is actually working on things and recreating things and repurposing things and teaching new
00:47:52
Speaker
paradigms based off the old ones. I love your answer that it was so positive and uplifting. I love that. Thank you. Where are some unusual places that you've been? Okay, so when I was a kid, there's, well, and you can still go there, there's an island in Lake Erie, and there's a crystal cave there.
00:48:16
Speaker
And that was one of those magical places. And it's so funny because you grow up places and you're like, oh, that's just the crystal cave. But when I went down in that crystal cave, I knew that that was a magical place. And I think that there's tons of places like that all over the earth. And I love caves. I love the Mammoth Caves in Kentucky. Those are absolutely crazy. And they connect to Texas, like that waterway goes down to Texas. And that just blows my mind. I was on St. John's.
00:48:44
Speaker
in October with my family and I always want to find the hike. And they're like, and they said, oh, there's, there's, um, petroglyphs. And so it was a long hike and we finally reached them. And, and you talk about aliens. Well, these petroglyphs are
00:49:01
Speaker
pictures and they're old. They're weird. I can't remember how old they are, but they're really old and it's a space. It's a Martian guy. It's like a guy with a helmet around his head and it's carved ancient carving into this rock and it's clearly not of Earth. I was thinking the same thing.
00:49:22
Speaker
as this woman, we were passing her back, we were heading out of the hike, we were heading up to the road. And this woman, she just walked by and she's like, did you see? Did you see the carvings? I was like, yes, they're amazing. And she's like, yeah, and they're done by aliens, you know that. And I was like, I felt that. It was so funny because she walked right past my boys, right past my husband, went straight to me and told me that they were
00:49:45
Speaker
and i was like i was like thank you for that validation because i felt that in my heart that they were out of this world like this was a sacred place they came and left a message and um so like when things like that happen i'm like i i know i'm living in magic and and she you know she's lived on the island her whole life she moved
00:50:03
Speaker
Her parents live there when she's a teenager and she told me her little story. That's why I love podcasting. Everyone tells me their story anyway. So I get to do it online. But yeah, I digress. So it's really fun. It's really fun to explore places like that. And they're always off the beaten path. So yeah, that's...
00:50:24
Speaker
That's such a cool story. That is such a cool story. After this call, I'm going to have to draw a map of all the different places I have to go visit now. Julie, thank you so much for your wisdom and your high frequency and your healing words and these golden nuggets. And I can't wait to go on your website and try these energetic practices. I'm so excited.
00:50:49
Speaker
Well, thank you and thank you for being a participant because if you see the light in me, that means it's in you and I'm happy to be here for you and anyone else. It's an honor, it really is. Thank you so much for joining us on The Organic Matrix.
00:51:05
Speaker
If you're interested in learning more from Julie, check out her website and visit and check out her book. If you're interested in learning more from Julie, check out her book and visit her website, www.YouNeed... Is it You Need a Pep Talk? That's the right one. Yeah.
00:51:24
Speaker
www.uneedapeptalk.com. All feedback is welcome and helps us serve our fellow Matrix members. To stay up to date with our Matrix mentors and what we have in store for you, bookmark our website and subscribe to our podcast and YouTube channel. It was great to have you with us on the Organic Matrix and we'll be seeing you on the following download.