After nearly a year, the Primal Baseball Podcast is back! In this episode, we dive into the incredible opportunities available in today’s world for learning and getting things done faster than ever before. We’ll also explore the powerful topic of fear—how to understand it, face it, and use it to fuel your growth both on and off the field.

To wrap up, I’ll share an exciting shift in our focus: creating content to support retired and retiring athletes as they navigate the transition into new careers and industries. Plus, we’ve got something big on the horizon—our brand-new website is launching this spring, packed with resources, programs, and tools to help you take your game, career, and life to the next level.

CHECK OUT OUR WEBSITE HERE [http://www.primalbsbl.com/]

Follow us on Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and  YouTube [https://www.youtube.com/@PrimalBsbl/featured],

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

It's Never Been Easier, Tackling Fear

Current Detroit Tigers Reliever, Jason Foley joins us today.   Jason is a fellow Northeastern ballplayer who grew up in New York and played his college ball at Sacred Heart University.  Jordy and Jason talk about their unique experiences growing up in the Northeast and what it took to succeed in a region not known for baseball. Jason and Jordy do their best to describe the hardest parts of adjusting to college baseball, as well as tips and advice to overcome these challenges.

Jason also talks about various hot topics in baseball such as technology, mental performance, and simplifying training methods and techniques.   He talks about what it takes to become a Major Leaguer and points out how to enjoy the journey along the way. Jason gives insights into what it's like in a Major League clubhouse, and how it all goes down behind the scenes.  

If you want some knowledge from someone competing and succeeding at the highest level of baseball, this is an episode you will not want to miss.

CHECK OUT OUR WEBSITE HERE [http://www.primalbsbl.com/]

Follow us on Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and  YouTube [https://www.youtube.com/@PrimalBsbl/featured],

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

Northeast Made with Jason Foley

Dan Guttenplan interviews Jordy on the New England Baseball Journal Podcast to preview the Division I season as we approach just one week from the start. 

Jordy and Dan discuss what it's like to play in New England and some of the advantages the Northeast schools have over more Southern states. 

Jordy touches on his former teammates and does his best to give insight into what it's like to play at New England baseball schools. We hope you enjoy this conversation!

CHECK OUT OUR WEBSITE HERE [http://www.primalbsbl.com/]

Follow us on Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and  YouTube [https://www.youtube.com/@PrimalBsbl/featured],

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

New England College Baseball Season Preview with Dan Guttenplan

Primal Baseball Director of Strength and Conditioning joins the show in an introductory podcast. Elias has been working with professional and college athletes for over 5 years. As he specializes in baseball performance, his background includes all sports which helps him bring a broad perspective into training.

In this episode we discuss the basics, his philosophy, how kids can get strong doing simple things, as well as what it takes to be an elite athlete mentally.

Elias will become a regular guest on the show, allowing us to dive deeper into specific concepts in the strength side of performance!

Stay tuned.

If you have any questions regarding Strength and Conditioning, reach out to us via email or DM to get a free consultation.

#GETINTHEARENA

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Make sure to check out our new blog! https://primalbaseball.blogspot.com/

Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl

Strength and Conditioning w/ Elias Fhagen-Smith

I finally have a guest back in the studio. Patrick Greenan, Pitching Coach at Salem State and Pitching Coordinator at 781 Evo joins the arena.

Pat and I met in Vermont playing American Legion against each other and have kept in touch ever since. Pat brings a similar philosophy as Primal Baseball to the table. 

in this episode, we talk about Pat's baseball journey, along with his recovery from TOS and his training methods and protocols. 

We end the episode by debating the importance of having a mechanical sided player (lab rat) and making sure they can compete when things arise in the game(gamer).

In life things will not be smooth, if you train with grit and non-perfect conditions, you will be prepared when obstacles arise.

The obstacle is the way, Let's have a week.

#GetInTheArena

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Make sure to check out our new blog! https://primalbaseball.blogspot.com/

Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl

Lab Rat vs Gamer with Pat Greenan

Today, Matt Chamberlain, CEO of Diamond Hitting Development joins the show. We talk about his experiences in baseball and his transition to coaching. Matt played for the St. Louis Cardinal organization and has experience many other college baseball players dream of. Matt and I talk about our thoughts on nutrition as well as our thoughts on energy, conforming, and having to deal with nasty fans during the game. We touch on some mental mindset models and training as well. It was a lot of fun recording this episode and I know you will enjoy it just as much. Please go follow him on Instagram and Twitter @diamondhitting. His insights and knowledge for the game of baseball are well beyond his years. I look forward to learning and working with Matt in the future.

Pro Ball, Mental Models and Hecklers w/ Matt Chamberlain

Today Ted Bezemer of Axio Training joins the podcast for an episode filled with a discussion of training, recovery, and pitching performance.

Ted is a Strength Coach and Physical Therapist and shares his knowledge from working in the field for over 30 years. Ted discusses the ins and outs of strength and conditioning and why your training may not be translating to the field.

We touch on pitching performance and what it really takes to be successful and stay healthy as we progress in the weight room. Training can get over complicated with access to social media, when we can take a step back and look at the foundations and simplify, our performance has a chance to catch up.

This episode is filled with actionable steps and takeaways for you and your family to use in your every day life whether it's training for baseball or some other athletic activity. We hope you enoy.



Follow us on YouTube [https://www.youtube.com/@PrimalBsbl/featured], Twitter [https://twitter.com/primalbsbl], Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] and FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d].

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

Axio Training with Ted Bezemer

In today's episode, I have former farm roommate and former Babson College teammate Henry Leake on the podcast.

Henry is the current Director of Pitching Development at Boston College. He recently finished his collegiate career that covered 6 years, two divisions, and one summer playing in the Cape Cod Baseball League.

Henry and I tackle the mindset shifts that come with changing from starters to relievers. As well as the struggles we had mentally during our time in college baseball.

We talk about the passion and drive behind the success we have had in college baseball and the performance enhancers no one is talking about because it doesn't sell.

Henry touches on the fundamentals of enjoying the game and having fun through simplicity as one of the main factors that led to his performance increases.

We give actionable steps on how to handle little to no resources, and what to do if your school does not have a pitching coach.

This is one you do not want to skip. Enjoy.



Follow us on YouTube [https://www.youtube.com/@PrimalBsbl/featured], Twitter [https://twitter.com/primalbsbl], Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] and FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d].

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

D3 to D1 with Henry Leake

Mike Stein of the University of Iowa comes on today. Mike is the record holder for the Javelin throw and is only a Sophomore. He recently won gold at the U-20 Pan American Games and continues to improve and move forward in all aspects of life.

Mike and I talk about mental performance, visualizations, and which energy we use on the field and in the weight room. We discuss how simple things can be the key to extraordinary performance.

We touch on how to grow discipline and work ethic and how to become a more well-rounded athlete, I highly suggest you take some knowledge and actions away from Mike's journey.

Enjoy this one.



Follow us on YouTube [https://www.youtube.com/@PrimalBsbl/featured], Twitter [https://twitter.com/primalbsbl], Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] and FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d].

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

Relentless Optimism with Mike Stein

Northeastern University Center Fielder, Mike Sirota comes on the podcast to discuss his baseball journey and the next steps he plans to take in his career.

Mike and I talk through the physical and mental approach he takes to playing the game, we talk about the mindset and processes he uses in order to excel, along with the techniques he uses to get himself out of a funk and insert confidence in himself.

Mike talks about being created by the environment around him and continuing to push for better. The mindset he brings into pressure situations and hype around his game is to have gratitude for it. If you're that good, and have lots of attention, it means people believe in you and you are capable.

Hope you enjoy today's talk and take some valuable information away from it.

Follow us on YouTube [https://www.youtube.com/@PrimalBsbl/featured], Twitter [https://twitter.com/primalbsbl], Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D] and FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d].

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

Prospect with Mike Sirota

A podcast that covers a variety of topics ranging from baseball to everyday life. We try to connect lessons learned in baseball to everyday life to get the performance enhancement we desire.

We have guests from all over the country to discuss their path to greatness and describe how performance is not as black and white as you may think. 

We try to break concepts down as simply as we can for our listeners, ensuring people from all backgrounds can understand performance and how it works. 

Enjoy the show, the struggle, but most importantly enjoy the process. 

 DISCLAIMER (Explicit): Season 1 was created to share the inside look at a college baseball player's journey but has transformed into a performance podcast. Some episodes may have explicit language.

The Primal Baseball Podcast