In this episode of [Podcast Name], we dive into the importance of building a personal brand as a baseball player. Whether you’re in high school, college, or playing professionally, your personal brand is key to unlocking new opportunities—both during your career and after you retire.

We break down 6 essential steps to start shaping your personal brand, including how to tell your story, define your values, use social media effectively, and stay consistent. Plus, we’ll talk about how your personal brand can lead to sponsorships, business ventures, and a successful transition into life after baseball.

Don’t miss out on these actionable tips that will help you not just perform on the field, but create a lasting legacy off the field.



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New content and programming each month. Customized for each month of the baseball season, setting you up for wins on and off the field all year!

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Building a Personal Brand in Baseball: Setting Yourself Up for Success On and Off the Field

In this episode of the Primal Baseball Podcast we’re diving into the mental side of baseball with a focus on learning to compete. It's not just about perfecting mechanics — it’s about developing the mental toughness to stay present, perform under pressure, and reach your goals. Whether you’re a player or coach, discover how to let go of mechanical obsession, set powerful objectives for the season, and find your deeper motivation to fuel your drive. Tune in for game-changing insights that will elevate your mindset and your performance on the field!



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New content and programming each month. Customized for each month of the baseball season, setting you up for wins on and off the field all year!

Follow us on LinkedIn [https://www.linkedin.com/company/primal-baseball] , Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and YouTube [https://www.youtube.com/@PrimalBsbl/featured],

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Learn to Compete

Where you are right now—your success, your failures, your progress—is the direct result of what you did (or didn’t do) over the last 6-12 months. The reps, the discipline, the habits—they all compound. If you’re not where you want to be, it’s because of past choices. If you want to dominate a year from now, it starts with what you do today.

In this episode, we break down the power of delayed gratification, consistent effort, and why every action you take (or skip) is shaping your future self. Want to win? Start making the right decisions now—because six months from today, you’ll either thank yourself or regret it.



CHECK OUT OUR NEW MEMBERSHIP SUBSCRIPTION [https://www.primalbsbl.com/prml-bsbl-membership]

New content and programming each month. Customized for each month of the baseball season, setting you up for wins on and off the field all year!

Follow us on LinkedIn [https://www.linkedin.com/company/primal-baseball] , Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and YouTube [https://www.youtube.com/@PrimalBsbl/featured],

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If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

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Your Future is Built Today

What really separates baseball players at each level? It’s not just talent—mindset, discipline, and how fast they adjust. In this episode, I break down the key differences between playing at different levels of baseball and how those same principles apply to any career. Whether you’re in baseball, business, or any competitive field, success comes down to handling pressure, making quick adjustments, building strong habits, and embracing failure. Want to level up your game—on and off the field? Let’s talk about how to start thinking like a pro.



CHECK OUT OUR NEW MEMBERSHIP SUBSCRIPTION [https://www.primalbsbl.com/prml-bsbl-membership]

New content and programming each month. Customized for each month of the baseball season, setting you up for wins on and off the field all year!

Follow us on LinkedIn [https://www.linkedin.com/company/primal-baseball] , Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and YouTube [https://www.youtube.com/@PrimalBsbl/featured],

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If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

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Separation

Waiting for the perfect moment? It doesn’t exist. Too many people waste time planning, overthinking, and waiting for the stars to align. The truth? The only way to improve is to start—messy, unprepared, and uncomfortable.

In this episode, we break down why taking action beats waiting for the “right time” every single time. Whether it’s stepping up to the plate, launching a business, or chasing any goal, hesitation is the killer of progress. You’ll never feel 100% ready, but that’s the point—growth happens in the discomfort.

Stop waiting. Start now. Let’s get after it.



CHECK OUT OUR NEW MEMBERSHIP SUBSCRIPTION [https://www.primalbsbl.com/prml-bsbl-membership]

New content and programming each month. Customized for each month of the baseball season, setting you up for wins on and off the field all year!

Follow us on LinkedIn [https://www.linkedin.com/company/primal-baseball] , Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and YouTube [https://www.youtube.com/@PrimalBsbl/featured],

CHECK OUT OUR WEBSITE HERE [http://www.primalbsbl.com/]

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

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Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

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You'll Never Be Ready

We start a new monthly edition to the Primal Baseball Podcast. Giving a rundown of a book and research we have done over the past months that connects to our PRML BSBL Membership Subscription's focus of the month.

This month, we dive into the mental side of baseball, discussing mentality and everything you need to create a winning mindset to get you through any challenge or obstacle you may face this season.

Check out our new Membership Subscription Site and become part of the PRML Pack today!

CHECK OUT OUR NEW MEMBERSHIP SUBSCRIPTION [https://www.primalbsbl.com/prml-bsbl-membership]

New content and programming each month. Customized for each month of the baseball season, setting you up for wins on and off the field all year!

Follow us on Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and  YouTube [https://www.youtube.com/@PrimalBsbl/featured],

CHECK OUT OUR WEBSITE HERE [http://www.primalbsbl.com/]

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

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Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

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Research Rundown (Mental Game)

After nearly a year, the Primal Baseball Podcast is back! In this episode, we dive into the incredible opportunities available in today’s world for learning and getting things done faster than ever before. We’ll also explore the powerful topic of fear—how to understand it, face it, and use it to fuel your growth both on and off the field.

To wrap up, I’ll share an exciting shift in our focus: creating content to support retired and retiring athletes as they navigate the transition into new careers and industries. Plus, we’ve got something big on the horizon—our brand-new website is launching this spring, packed with resources, programs, and tools to help you take your game, career, and life to the next level.

CHECK OUT OUR WEBSITE HERE [http://www.primalbsbl.com/]

Follow us on Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and  YouTube [https://www.youtube.com/@PrimalBsbl/featured],

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

It's Never Been Easier, Tackling Fear

Current Detroit Tigers Reliever, Jason Foley joins us today.   Jason is a fellow Northeastern ballplayer who grew up in New York and played his college ball at Sacred Heart University.  Jordy and Jason talk about their unique experiences growing up in the Northeast and what it took to succeed in a region not known for baseball. Jason and Jordy do their best to describe the hardest parts of adjusting to college baseball, as well as tips and advice to overcome these challenges.

Jason also talks about various hot topics in baseball such as technology, mental performance, and simplifying training methods and techniques.   He talks about what it takes to become a Major Leaguer and points out how to enjoy the journey along the way. Jason gives insights into what it's like in a Major League clubhouse, and how it all goes down behind the scenes.  

If you want some knowledge from someone competing and succeeding at the highest level of baseball, this is an episode you will not want to miss.

CHECK OUT OUR WEBSITE HERE [http://www.primalbsbl.com/]

Follow us on Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and  YouTube [https://www.youtube.com/@PrimalBsbl/featured],

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

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Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

Northeast Made with Jason Foley

Dan Guttenplan interviews Jordy on the New England Baseball Journal Podcast to preview the Division I season as we approach just one week from the start. 

Jordy and Dan discuss what it's like to play in New England and some of the advantages the Northeast schools have over more Southern states. 

Jordy touches on his former teammates and does his best to give insight into what it's like to play at New England baseball schools. We hope you enjoy this conversation!

CHECK OUT OUR WEBSITE HERE [http://www.primalbsbl.com/]

Follow us on Instagram [https://www.instagram.com/primalbsbl/?igshid=OGQ5ZDc2ODk2ZA%3D%3D], FaceBook [https://www.facebook.com/profile.php?id=100095792070310&mibextid=LQQJ4d], Twitter [https://twitter.com/primalbsbl], and  YouTube [https://www.youtube.com/@PrimalBsbl/featured],

If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree: https://linktr.ee/primalbsbl

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Use Code “PRIMALBSBL”  at checkout for 10% OFF Marc Pro Products at

https://marcpro.com/store/?coupon_code=primalbsbl

Use Code “primalbsbl” at checkout for 12% OFF All Hooga Health Products at

https://www.hoogahealth.com/?rfsn=7676715.8dbd686&utm_source=refersion&utm_medium=affiliate&utm_campaign=7676715.8dbd686

Use Code “primalbsbl” at checkout for 10% OFF All Products at ArmCare.com

https://armcare.com/discount/primal?ref=PW5-Xu_jbHaTtp

Use Code “primalbsbl” at checkout for 5% OFF All Products at Noble Origins https://www.nobleorigins.com

Use Code “primalbsbl” at checkout for 5% OFF All Products at Mito Red Light http://www.MitoRedLight.com/primalbsbl?afmc=1o0

New England College Baseball Season Preview with Dan Guttenplan

Primal Baseball Director of Strength and Conditioning joins the show in an introductory podcast. Elias has been working with professional and college athletes for over 5 years. As he specializes in baseball performance, his background includes all sports which helps him bring a broad perspective into training.

In this episode we discuss the basics, his philosophy, how kids can get strong doing simple things, as well as what it takes to be an elite athlete mentally.

Elias will become a regular guest on the show, allowing us to dive deeper into specific concepts in the strength side of performance!

Stay tuned.

If you have any questions regarding Strength and Conditioning, reach out to us via email or DM to get a free consultation.

#GETINTHEARENA

If you have questions or ideas for future guests or podcast topics, or if you want to be a guest yourself, email us at primalbsbl@gmail.com

Make sure to check out our new blog! https://primalbaseball.blogspot.com/

Follow us on Twitter, Instagram and FaceBook @primalbsbl If you are looking for more Primal Baseball content, click the LinkTree below! LinkTree :https://linktr.ee/primalbsbl

Strength and Conditioning w/ Elias Fhagen-Smith

A podcast that covers a variety of topics ranging from baseball to everyday life. We try to connect lessons learned in baseball to everyday life to get the performance enhancement we desire.

We have guests from all over the country to discuss their path to greatness and describe how performance is not as black and white as you may think. 

We try to break concepts down as simply as we can for our listeners, ensuring people from all backgrounds can understand performance and how it works. 

Enjoy the show, the struggle, but most importantly enjoy the process. 

 DISCLAIMER (Explicit): Season 1 was created to share the inside look at a college baseball player's journey but has transformed into a performance podcast. Some episodes may have explicit language.

Primal Baseball

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