Y’all, what the fuck is happening.

It’s been a bummer of a week and so we wanted to come atcha with some tips that might help you feel like it’s worth sticking around to fight another day. We’re here with you. We need you. Let’s get to work.

Warning: spoilers for The Handmaids Tale. Also warning: Molly has new upstairs neighbors who love to get stompy.

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Molly does tarot readings online and locally in Massachusetts: https://www.thehighpriestesscoaching.com/

Christina sells delicious microgreens in the greater Detroit area: https://www.christinasgreens.com/

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

16. Self-Care Tips For The End of The World

It’s the Outtakes! Kick back, relax, and enjoy an episode full of giggling idiots, ASMR crackles and a cranberry debacle, random storytimes, and hints at future secret projects (?!?!) as we wind down after Spooky Season.

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Molly does tarot readings online and locally in Massachusetts: https://www.thehighpriestesscoaching.com/

Christina sells delicious microgreens in the greater Detroit area: https://www.christinasgreens.com/

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

15. Samhain: The Outtakes

We’re rawdogging the spirit world.

It’s another Sabbat episode, and this time it’s the long-anticipated Big O! Join us as we reminisce on the Halloween costumes of our youth, formulate our ideal Samhain day, and rant about why October is the absolute worst time to visit Salem. And, as usual, we get distracted talking about food.

Headphone warning at 1:40:08!

Disclaimer: this episode discusses a couple costumes from the 80’s and 90’s that were culturally insensitive. We kept those conversations in this episode because it’s important to us that we don’t edit the past, while recognizing the harm such things cause to marginalized communities. We are here to learn and grow. <3

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Molly does tarot readings online and locally in Massachusetts: https://www.thehighpriestesscoaching.com/

Christina sells delicious microgreens in the greater Detroit area: https://www.christinasgreens.com/

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

14. The Samhain Special

The witches get a little spooky this week, speculating on the (probable) existence of other intelligent life forms in our universe. Why do they come here? What do they want with us? No, seriously, we wanna know.

CW/TW: This episode discusses alien abduction and other related subject matter. Please listen with discretion if you find this topic to be personally troubling.

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

13. Aliens, Maaaaan.

An endearingly human conversation about cosmic messaging.

Where to donate for Hurricane Helene disaster relief:

Project HOPE: https://secure.projecthope.org/site/SPageNavigator/FY24_09_Hurricane_Helene_SMS_LO_12256.html?autologin=true&mfc_pref=T&s_src=sms&s_subsrc=ads_gs_nb_hurricanehelene_100424&utm_source=fundraising&utm_medium=ads&utm_campaign=ads_gs_nb_hurricanehelene_web_100424&gbraid=0AAAAADoLRefn5Fcdfwok1DDnl5_6kzfYL&gclid=Cj0KCQjw6oi4BhD1ARIsAL6pox2Kxq7g4kK5ODfl4ng83gYgjAm78LIVi4cmMRJqNAwNxERd7ee0HBQaAn9YEALw_wcB

Volunteers of America: https://give.voa.org/page/DisastersAndEmergencies?utm_source=hp&utm_medium=slider&utm_campaign=disasteremerg&gad_source=1&gbraid=0AAAAADO4pI-g7QpOiIdw4tetERDWhOD3L&gclid=Cj0KCQjw6oi4BhD1ARIsAL6pox3NUxwMqSb9m-XEb1ZPrFb0WEYfz4D327AGjDwveoQyI4jty8WTijQaAjXlEALw_wcB

Further information on how to help, with resources based on location: https://www.nbcnews.com/news/amp/rcna173627

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

12. The Numbers! They Just Keep Happening!

Today we tackle a heavy subject: chronic shame, and the lasting effects from it. This intensely vulnerable episode explores and/or touches upon themes of body image and disordered eating, pornography, emotional/verbal abuse and neglect, trauma, and financial debt. If any of these themes might be difficult for you, please check in with yourself before listening, and please rejoin us next week if you need to step away.

Please also excuse the slight change in audio quality partway through the episode, as once again we needed to record in 2 sessions. As always, we are not professionals! <3

Where to donate for Hurricane Helene disaster relief:

Project HOPE: https://secure.projecthope.org/site/SPageNavigator/FY24_09_Hurricane_Helene_SMS_LO_12256.html?autologin=true&mfc_pref=T&s_src=sms&s_subsrc=ads_gs_nb_hurricanehelene_100424&utm_source=fundraising&utm_medium=ads&utm_campaign=ads_gs_nb_hurricanehelene_web_100424&gbraid=0AAAAADoLRefn5Fcdfwok1DDnl5_6kzfYL&gclid=Cj0KCQjw6oi4BhD1ARIsAL6pox2Kxq7g4kK5ODfl4ng83gYgjAm78LIVi4cmMRJqNAwNxERd7ee0HBQaAn9YEALw_wcB

Volunteers of America: https://give.voa.org/page/DisastersAndEmergencies?utm_source=hp&utm_medium=slider&utm_campaign=disasteremerg&gad_source=1&gbraid=0AAAAADO4pI-g7QpOiIdw4tetERDWhOD3L&gclid=Cj0KCQjw6oi4BhD1ARIsAL6pox3NUxwMqSb9m-XEb1ZPrFb0WEYfz4D327AGjDwveoQyI4jty8WTijQaAjXlEALw_wcB

Further information on how to help, with resources based on location: https://www.nbcnews.com/news/amp/rcna173627

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

11. Chronic Shame & Its Ripple Effects

In a lighter mood this week, we decided to have a chat about some of the books that influenced us in our childhoods (among several other meandering topics).

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

10. A Book Chat

Join us as we attempt to discuss the enormous range of meanings and associations of GREEN. There’s a lot of ground to cover, and we’re certain we didn’t even touch half of it.

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

9. The Power of Green

Just setting expectations: this abundantly giggly episode includes about 3 minutes of shrieking laughter about balls. You’ve been warned.

Mabon is nearly upon us! We wanted to get comfy and cozy while we talk about our ideal Mabon day and what the changing season means to us.

Mentioned in this episode: Goddess Tryst: A Downloadable Divinatory RPG - created by Ana Valens; more information can be found here: https://acvalens.itch.io/goddess-tryst-prototype

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

8. Mabon: The Witch's Thanksgiving

Y’all, today’s episode is a JOURNEY.

Tune in with Molly, Christina, and the first ever Soul Pod guest Sierra(!) as we debrief, reminisce, and verbally process the transcendent experience that was Anahata’s Purpose 2024. We laugh, we cry, we fall out of our seats, as we wind our way through the many beautiful, profound, intense moments that we each got to live through this weekend.

Please take note of this HEADPHONE WARNING: there is a WILD range of volumes in this episode due to our travel recording situation. Please do not crank the volume during the quieter parts - you will blow out your eardrums.

Please also take note of the presence of some intense and difficult subject matter that will be raised during this episode, pertaining to emotional processing and healing. Please consistently check in with yourself - if you start to feel uncertain or uncomfortable, you can and should skip ahead a couple minutes or simply join us again next week.

We're grateful you're here! If you like what you’re hearing, you can follow us on Instagram: @soulpodthepodcast. You can also email us directly at soulpodthepodcast@gmail.com.

Hosts: Christina Bell & Molly Wilde

Music: The Confrontation, by Jonathan Boyle, licensed from Premium Beats by Shutterstock

Editing: Molly Wilde

Disclaimer: The purpose of this podcast is for entertainment and enjoyment. We are not professionals in any regard. We do not have professional knowledge, training, or education in physical health, mental health, or spiritual matters. Any suggestions or recommendations made during our episodes should be independently researched by the listener before considering implementation, or better yet, listeners should ignore everything we say. We cannot be held responsible or liable for anything we say, or any actions taken by any persons as a result of listening to our podcast episodes. Stay safe, stay informed, stay smart.

7. Anahata's Purpose 2024

We are Christina & Molly - two witchy women who are passionate about our spiritual growth and healing journeys. Come along for the ride! We are grateful you're here.

Soul Pod: The Podcast