ADHDville Podcast

Martin is a dry British guy with ADHD. Amy is a New Yorker who notices everything, and feels most of it a little too intensely. Together, they're trying to make sense of neurodivergence, human behavior, and whatever else sends them down a conversational rabbit hole that week.

This isn't a self-help podcast. There's no formula, no life hacks, and definitely no one-size-fits-all advice. Think of us as two friends on a park bench, having honest, unfiltered conversations about the things that make them think: "Wait… is it just me, or did you notice that too?"

From friendships and relationships to social anxiety, everyday frustrations, TV obsessions, and the unexpected challenges of navigating life with brains that experience the world differently, no topic is too serious, silly, or random.

Expect personal stories. Expect tangents (because ADHD). And expect to leave feeling a little less alone in your own beautifully weird brain.

Think of us as your ADHD park bench: a place to hang out, swap stories, laugh at the chaos, and know you're seen—even on the hard days.

Disclaimer: We're not doctors or therapists. We're just two people comparing operating manuals for brains that didn't come with one. 

For entertainment and connection only.