In the final edition of the Unbound recap trilogy, Thomas sits down with Karolina Migon, the winner of the Unbound 200 women's race. 

Karo explains what her preparation for Unbound looked like, gives us a glimpse into the vibe at the Pas Racing house, and talks about the aftermath of her win in Emporia.

Karolina on Instagram: https://www.instagram.com/karo_migon/

The Gravel Stack Newsletter: https://thegravelstack.substack.com/

Thomas on Instagram: http://instagram.com/cookxride

Winning Unbound with Karolina Migon 

Thomas sat down with Cameron “Cam” Jones to talk about how he won the 2025 Unbound 200. 

What did Cam learn at his Unbound premiere one year ago? How did he prepare for his winning ride? What was his mindset at the start line? Was there bluffing in the winning breakaway? What are his next career moves and could we see him on a gravel team? 

We talk about those questions and a lot more. 

Cameron on Instagram: https://www.instagram.com/camjonesnz

The Gravel Stack Newsletter: https://thegravelstack.substack.com/

Thomas on Instagram: http://instagram.com/cookxride

How Cameron Jones won Unbound 200

In our first Unbound recap episode, Paul shares how his race day unfolded, explains the dynamics in the early break and the main bunch, and talks about his future Unbound ambitions. Plus, we discuss Klara Sofie Skovgaard Hansen’s accident and safety issues at gravel races.

Then, Thomas is joined by the Holy Spirit of Gravel to converse about the normie vs the pro experience of Unbound, the latest activations, current developments in gravel content, and whispers from the gravel grapevine. And in breaking news, we find out that she got Pas-pilled in Emporia. 

Holy Spirit of Gravel Instagram: https://www.instagram.com/holyspiritofgravel

Holy Spirit of Gravel Podcast: https://creators.spotify.com/pod/profile/holyspiritofgravel/

The Gravel Stack Newsletter: https://thegravelstack.substack.com/

Thomas on Instagram: http://instagram.com/cookxride

Recapping Unbound with Paul and the Holy Spirit of Gravel

Who is going to win Unbound? Will there be mud? What role will team tactics play? Can I watch it live?

Our big Unbound preview answers those and many other questions. 

The Gravel Stack Newsletter: https://thegravelstack.substack.com/

Thomas on Instagram: http://instagram.com/cookxride

The 2025 Unbound Preview

We’re not yet done with The Traka. In this week’s episode, we bring on Svenja Betz and Victor Bosoni, the winners of the 560 km The Traka Adventure, to talk about their long days out. 

In the conversation, we learn how the two prepared for their races, including nutrition, bike setup, and pacing. We find out why you don’t need power or heart rate data to win the longest race of “Traka week”. And we discuss the current state of ultra racing. 

Svenja Betz on Instagram: https://www.instagram.com/svenja__betz/

Victor Bosoni on Instagram: https://www.instagram.com/victorbozo/

Winning The Traka Adventure with Svenja Betz & Victor Bosoni

The Traka is arguably Europe's most important gravel race—or, rather, the two most important races, as both the 200 km and 360 km races have stacked fields and top-level competition.

To recap all the action, we invited Karolina Migon, Tobias Kongstad, and Mads Würtz Schmidt, the winners of The Traka 360 and Traka 200. 

How did the Traka 200 unfold? Do we need one clear main event? What role did men play in the finale of the women’s race? Will the 100+ km solo become the new normal in gravel? Who did heat-train in the Pas Normal Offices? Find out all this and more in our mega recap of The Traka’s 2025 edition. 

Mads on Instagram: https://www.instagram.com/madswurtzschmidt/

Karo on Instagram: https://www.instagram.com/karo_migon 

Tobias on Instagram: https://www.instagram.com/tobiaskongstad/

The Gravel Stack Newsletter: https://thegravelstack.substack.com/

The Traka 2025 Mega Recap with Karolina Migon, Tobias Kongstad, and Mads Würtz Schmidt

Ich war in Santa Rosa (Kalifornien) und habe die Chance genutzt mit Peter Stetina, einem ersten Gravel-Profis überhaupt, zusammenzusitzen. Wir haben über seinen Weg aus der World Tour zum Gravel gesprochen, wie er die Balance schafft zwischen Profisportler sein und Selbstvermarktung und wohin sich der professionelle Gravelsport entwickeln wird. 

Schaut auch gerne auf YouTube vorbei für die neusten Autsaid Vlogs aus den USA https://www.youtube.com/@autsaidcc

Wollt ihr auch mal das neue Koona Bier probieren? Dann findet ihr es unter koona.co [https://koona.co/]

Wenn ihr die Autsaid Podcasts finanziell unterstützen wollt, dann könnt ihr das jetzt auf Patreon machen. Link zu Patreon! [https://patreon.com/autsaidcc?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

Paul auf Instagram [https://www.instagram.com/paul_voss/]

Peter auf Instagram [https://www.instagram.com/pstetina/]

Was ist die Zukunft von Gravel mit Peter Stetina

Tim Wollenberg war bei mir zu Gast und hat erzählt, wie er vom Mountainbike übers Rennrad zum Gravel gefunden hat – und warum ihm der Deutsche Meistertitel echt was bedeuten würde. Außerdem hat Marcel Meisen vorbeigeschaut und uns die Strecke vom 3Rides UCI Gravel World Series Rennen genauer unter die Lupe genommen.

Mehr Infos zum 3Rides findet ihr unter: https://3rides.de/uci-gravel-world-series/

Wollt ihr auch mal das neue Koona Bier probieren? Dann findet ihr es unter koona.co [https://koona.co/]

Wenn ihr die Autsaid Podcasts finanziell unterstützen wollt, dann könnt ihr das jetzt auf Patreon machen. Link zu Patreon! [https://patreon.com/autsaidcc?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

Paul auf Instagram [https://www.instagram.com/paul_voss/]

Tim auf Instagram [https://www.instagram.com/tim_wollenberg/]

3Rides auf Instagram [https://www.instagram.com/3rides/]

Tims Podcast "Modus Offroad" findet ihr hier [https://open.spotify.com/show/6SEzrevHBEd7zMOXd54lQl?si=d2589d49592e477d]. 

Zwischen Schotter, Straße und Titelträumen mit Tim Wollenberg

A bit over a week ago, the gravel scene convened in Italy at Lago Le Bandie to race the premiere edition of The Hills. What many expected to be a tough but scenic race in Bella Italia turned into a proper mud fest. Some say it ended up being a 180 km cyclocross race. It’s certainly going to enter the gravel history books.

We invited the two winners, Morgan Aguirre and Toby Perry, to talk about their race days. Sure enough they had some great stories to share. From descending blind to fighting age group men in a tunnel, from deciding to win the race in November to winning 200 Mattentaarts.

We also talk about the state of team tactics in gravel racing 2025 and learn how the races were won. 

Morgan Aguirre on Instagram: https://www.instagram.com/morgan_aguirre

Toby Perry on Instagram: https://www.instagram.com/tobyperry7

Thomas on Instagram: https://www.instagram.com/cookxride/

Support us on Patreon [https://patreon.com/autsaidcc?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]! Much appreciated.

The Hills Recap with Morgan Aguirre and Toby Perry

In dieser Episode begrüßen wir einen ganz besonderen Gast: Mads Würtz Schmidt! Der dänische Radprofi hat sich als zweifacher Weltmeister im Zeitfahren einen Namen gemacht und schlägt jetzt ein neues Kapitel als Gravel-Profi auf. Wir sprechen über seinen Weg vom Straßenradsport zum Abenteuer abseits des Asphalts, die Herausforderungen im Gravel-Sport und seine Ziele für die Zukunft.

#CelebrateYourRide mit Koona 45, dem alkoholfreien Bier gemacht für RadsportlerInnen. https://koona.co/

Wenn ihr die Autsaid Podcasts finanziell unterstützen wollt, dann könnt ihr das jetzt auf Patreon machen. Link zu Patreon! [https://patreon.com/autsaidcc?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

Instagram:

 * Paul Voß [https://www.instagram.com/paul_voss/]
 * Mads Würtz Schmidt [https://www.instagram.com/madswurtzschmidt/]

Vom Zeitfahr-Weltmeister zum Gravel-Profi mit Mads Würtz Schmidt

Autsaid - Gravel Podcast entführt euch in die weite Welt des Gravelsports. 

Bei Autsaid gibt's die News aus der Szene, spannende Interviews und Equipmenttipps vom Gravel-Profi. Euer Host ist Paul Voß.

Gracing - The Autsaid Race Talk gibt mit Vorschauen und Analysen zu den wichtigsten Rennen einen Einblick in die Gravel-Racing-Szene. Euer Host ist Thomas Euler mit wechselnden ExpertInnen an seiner Seite. Der Podcast ist in englischer Sprache.

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Autsaid - Gravel Podcast takes you into the wide world of gravel. 

Autsaid provides news from the scene, exciting interviews and equipment tips from gravel pros. Your host is Paul Voss.

Gracing - The Autsaid Race Talk provides an insight into the gravel racing scene with previews and analyses of the most important races. Your host is Thomas Euler with changing experts at his side. The podcast is in English.

Instagram:

 * Paul Voß [https://www.instagram.com/paul_voss/] 
 * Thomas Euler [https://www.instagram.com/cookxride/]
 * Autsaid [https://www.instagram.com/autsaid.cc/]

Paul Voss

Shows