Alec Blenis (@alecblenis) is a competitive athlete, strength & conditioning coach, and science nerd.
With a decade of industry experience, he has worked with thousands of athletes around the world (in-person and remotely). His roster has included collegiate & national level endurance athletes, powerlifters, fire/police/military personnel, and OCR athletes, as well as business executives, busy parents, weekend warriors, and first-time athletes.
Sign up for HEALTH, ENERGY, PERFORMANCE NEWSLETTER https://www.danweiss.eu/newsletter
-------------------------------Let's connect-----------------------------
SOCIAL MEDIA
IG and FB: @performanceoptimized
SIGN UP PERSONAL COACHING https://www.danweiss.eu/apply
JOIN MY FB COMMUNITY https://www.facebook.com/groups/803033073180211