Sometimes it’s best to say ‘I Can’t’ | Mark MI Words #mentalillness #PTSD

If you're like me, you often chide yourself as being lazy or overusing the phrase 'I don't want to'.

However sometimes 'I don't want to' needs to be replaced with 'I CAN'T'!

Learning that sometimes I have to say 'I can't do this' has been one of the hardest things I have to do.

I have to fight the feeling that I'm letting people down.

I need to realize that saying 'I can't' is the safest thing for me to do.

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