This week, I want to talk a couple of conversations that have stayed with me in a way I can’t shake. In the past couple of weeks, I’ve spoken with people living with mental illness who have survived significant abuse. And in both conversations, the most disturbing moment wasn’t the trauma they described — it was when they told me they believed it was their fault.Hearing that hit me hard. Even though I’ve never experienced abuse myself, I know how powerful and destructive self‑blame can be. It’s something we don’t talk about enough, and it’s something too many people carry alone.In this episode, I unpack why survivors so often internalise blame, how shame rewrites the story in their heads, and why these conversations matter for all of us — whether we’ve lived through abuse or not.It’s an honest, necessary reflection on the weight people carry and the truth they deserve to hear.▶ WATCH MORE VIDEOS…✅ SO DO I - Bipolar Without Shame - Professor Pakesta Washington | Mark MI Words👉 This Video Link: https://youtu.be/DULv4e_Otj4✅ 'Unseen Heroes' The Quiet Wounds - Lan Baker | ANZAC Day | Mark MI Words👉 This Video Link: https://youtu.be/VlFv_g-KWas✅ The Nightmare of Being Told to 'Get Over it' | Mark MI Words👉This Video Link: https://youtube.com/shorts/UYMRoEvmyb8✅ Life Beyond Trauma - A Conversation With Devin Fish | Mark MI Words👉This Video Link: https://youtu.be/QV4LXuWK5T8✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507#MentalHealthAwareness #MentalHealthMatters #HealingJourney #TraumaRecovery #SelfCompassion #Resilience #InvisibleWounds #YouAreNotAlone #Mindfulness #MentalHealthAdvocacy

Abuse! It's not your fault | VIDEO | Mark MI Words

This week, I want to talk a couple of conversations that have stayed with me in a way I can’t shake. In the past couple of weeks, I’ve spoken with people living with mental illness who have survived significant abuse. And in both conversations, the most disturbing moment wasn’t the trauma they described — it was when they told me they believed it was their fault.

Hearing that hit me hard. Even though I’ve never experienced abuse myself, I know how powerful and destructive self‑blame can be. It’s something we don’t talk about enough, and it’s something too many people carry alone.

In this episode, I unpack why survivors so often internalise blame, how shame rewrites the story in their heads, and why these conversations matter for all of us — whether we’ve lived through abuse or not.

It’s an honest, necessary reflection on the weight people carry and the truth they deserve to hear.

This week, I want to talk a couple of conversations that have stayed with me in a way I can’t shake. In the past couple of weeks, I’ve spoken with people living with mental illness who have survived significant abuse. And in both conversations, the most disturbing moment wasn’t the trauma they described — it was when they told me they believed it was their fault.

Hearing that hit me hard. Even though I’ve never experienced abuse myself, I know how powerful and destructive self‑blame can be. It’s something we don’t talk about enough, and it’s something too many people carry alone.

In this episode, I unpack why survivors so often internalise blame, how shame rewrites the story in their heads, and why these conversations matter for all of us — whether we’ve lived through abuse or not.

It’s an honest, necessary reflection on the weight people carry and the truth they deserve to hear.

▶ WATCH MORE VIDEOS…✅ SO DO I - Bipolar Without Shame - Professor Pakesta Washington | Mark MI Words👉 This Video Link: https://youtu.be/DULv4e_Otj4✅ 'Unseen Heroes' The Quiet Wounds - Lan Baker | ANZAC Day | Mark MI Words👉 This Video Link: https://youtu.be/VlFv_g-KWas✅ The Nightmare of Being Told to 'Get Over it' | Mark MI Words👉This Video Link: https://youtube.com/shorts/UYMRoEvmyb8✅ Life Beyond Trauma - A Conversation With Devin Fish | Mark MI Words👉This Video Link: https://youtu.be/QV4LXuWK5T8✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507#MentalHealthAwareness #MentalHealthMatters #HealingJourney #TraumaRecovery #SelfCompassion #Resilience #InvisibleWounds #YouAreNotAlone #Mindfulness #MentalHealthAdvocacy

Abuse! It's not your fault | Mark MI Words

In this episode, I dive deep into the brutal power of negative self‑talk — the constant voice that tells people with mental illness they’re worthless, hopeless, or broken. I share my own battles with self‑criticism, suicidal ideation, and the lies my mind tells me daily, and how mindfulness, awareness, and connection have helped me fight back.

This isn’t about “thinking positive.” It’s about survival — learning to challenge the thoughts that can kill you. I talk about the woman who believed her trauma was her fault, the ways our minds sabotage success, and how I’ve learned to counter those dark voices with truth, love, and trust.

Because self‑criticism doesn’t define us — and I’ll be here next week. I hope you will be too.

▶ WATCH MORE VIDEOS… ✅ 'Unseen Heroes' The Quiet Wounds - Lan Baker | ANZAC Day | Mark MI Words 👉 This Video Link: https://youtu.be/VlFv_g-KWas ✅ The Nightmare of Being Told to 'Get Over it' | Mark MI Words 👉This Video Link: https://youtube.com/shorts/UYMRoEvmyb8 ✅ Life Beyond Trauma - A Conversation With Devin Fish | Mark MI Words 👉This Video Link: https://youtu.be/QV4LXuWK5T8 ✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo ✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words 👉 This Video Link: https://youtu.be/AHuSjb1Hjrg 🔥 DON’T FORGET: Get connected with me on Various Platforms. Follow on- 👇 🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus 🔶https://www.patreon.com/u20360507 🔶https://www.instagram.com/stpshatteredthepodcast/ ❤️ Support & Resources 🌐 Website: https://markmiwords.com.au [https://markmiwords.com.au/] 👕 Get the Shirts: https://markmishirts.com [https://markmishirts.com/] 📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1 🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ 🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg 🐦 Twitter: https://twitter.com/ShatteredThePo1 📸 Instagram: https://www.instagram.com/shatteredthepodcast/ 📘 Facebook: https://www.facebook.com/shatteredpc 💚 Patreon: https://www.patreon.com/user?u=20360507 #MentalHealthAwareness #BipolarDisorder #NoShame #MentalHealthMatters #Resilience #HealingJourney #TraumaRecovery #InvisibleWounds #YouAreNotAlone #MentalHealthAdvocacy

Self-criticism is killing you | VIDEO | Mark MI Words

In this episode, I dive deep into the brutal power of negative self‑talk — the constant voice that tells people with mental illness they’re worthless, hopeless, or broken. I share my own battles with self‑criticism, suicidal ideation, and the lies my mind tells me daily, and how mindfulness, awareness, and connection have helped me fight back.

This isn’t about “thinking positive.” It’s about survival — learning to challenge the thoughts that can kill you. I talk about the woman who believed her trauma was her fault, the ways our minds sabotage success, and how I’ve learned to counter those dark voices with truth, love, and trust.

Because self‑criticism doesn’t define us — and I’ll be here next week. I hope you will be too.

▶ WATCH MORE VIDEOS…✅ 'Unseen Heroes' The Quiet Wounds - Lan Baker | ANZAC Day | Mark MI Words👉 This Video Link: https://youtu.be/VlFv_g-KWas✅ The Nightmare of Being Told to 'Get Over it' | Mark MI Words👉This Video Link: https://youtube.com/shorts/UYMRoEvmyb8✅ Life Beyond Trauma - A Conversation With Devin Fish | Mark MI Words👉This Video Link: https://youtu.be/QV4LXuWK5T8✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words👉 This Video Link: https://youtu.be/AHuSjb1Hjrg🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507#MentalHealthAwareness #BipolarDisorder #NoShame #MentalHealthMatters #Resilience #HealingJourney #TraumaRecovery #InvisibleWounds #YouAreNotAlone #MentalHealthAdvocacy

Self-criticism is killing you | Mark MI Words

SO DO I - Bipolar without shame - Professor Pakesta Washington | Mark MI WordsIn this episode, I sit down with Professor Pakesta Washington, a nurse educator and powerful mental‑health advocate who lives with bipolar disorder. Our conversation moves through her childhood, her diagnosis, and the extraordinary determination that carried her into nursing and academia. She speaks openly about medication, stigma, cultural silence, and the reality of living between manic highs and crushing lows. What unfolds is an honest, moving story of resilience, purpose, and the strength that comes from owning your truth.Professor Washington refuses stigma and responds to anyone sharing their bipolar diagnosis with a proud, unwavering “So do I.”You can connect with Professor Washington @ 👇https://www.linkedin.com/in/pakesta-washington-msn-ed-rn-340539384/https://www.facebook.com/pakesta.washingtonhttps://washington-elite-nursing-consultants.my.canva.site/▶ WATCH MORE VIDEOS…✅ The Nightmare of Being Told to 'Get Over it' | Mark MI Words👉This Video Link: https://youtube.com/shorts/UYMRoEvmyb8✅ Life Beyond Trauma - A Conversation With Devin Fish | Mark MI Words👉This Video Link: https://youtu.be/QV4LXuWK5T8✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words👉 This Video Link: https://youtu.be/AHuSjb1Hjrg✅ Marines Don’t Surrender a Conversation With Keith Cole | Mark MI Words 👉 This Video Link: https://youtu.be/79JbN2wy3vI🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507#ANZACDay #VeteranStories #MentalHealthAwareness #PTSD #CPTSD #TraumaRecovery #VeteranSupport #InvisibleWounds #MentalHealthMatters #HealingJourney #Resilience #MilitaryMentalHealth #YouAreNotAlone #RecoveryJourney #MarkMIWords

SO DO I - Bipolar without shame -Professor Pakesta Washington | VIDEO | Mark MI Words

SO DO I - Bipolar without shame - Professor Pakesta Washington | Mark MI WordsIn this episode, I sit down with Professor Pakesta Washington, a nurse educator and powerful mental‑health advocate who lives with bipolar disorder. Our conversation moves through her childhood, her diagnosis, and the extraordinary determination that carried her into nursing and academia. She speaks openly about medication, stigma, cultural silence, and the reality of living between manic highs and crushing lows.

What unfolds is an honest, moving story of resilience, purpose, and the strength that comes from owning your truth.Professor Washington refuses stigma and responds to anyone sharing their bipolar diagnosis with a proud, unwavering “So do I.”You can connect with Professor Washington @ 👇https://www.linkedin.com/in/pakesta-washington-msn-ed-rn-340539384/https://www.facebook.com/pakesta.washingtonhttps://washington-elite-nursing-consultants.my.canva.site/▶ WATCH MORE VIDEOS…✅ The Nightmare of Being Told to 'Get Over it' | Mark MI Words👉This Video Link: https://youtube.com/shorts/UYMRoEvmyb8✅ Life Beyond Trauma - A Conversation With Devin Fish | Mark MI Words👉This Video Link: https://youtu.be/QV4LXuWK5T8✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words👉 This Video Link: https://youtu.be/AHuSjb1Hjrg✅ Marines Don’t Surrender a Conversation With Keith Cole | Mark MI Words 👉 This Video Link: https://youtu.be/79JbN2wy3vI🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507#ANZACDay #VeteranStories #MentalHealthAwareness #PTSD #CPTSD #TraumaRecovery #VeteranSupport #InvisibleWounds #MentalHealthMatters #HealingJourney #Resilience #MilitaryMentalHealth #YouAreNotAlone #RecoveryJourney #MarkMIWords

SO DO I - Bipolar without shame -Professor Pakesta Washington | Mark MI Words

Ian Baker is a retired soldier and proud RAEME veteran. As an ASM and WO1, he was a senior leader in his Corps — but leadership came with a cost. Eventually, Ian had to confront the mental toll his years of service had taken.

RAEME soldiers are some of the most misunderstood in our Defense Forces. They work in the same danger zones as frontline troops, but with the added pressure of keeping every piece of equipment battle‑ready. They’re the warriors behind the warriors.

Today, Ian talks about his service, his struggles with mental illness, and the incredible work he’s doing through RAEMUS Rover Racing.

Originally created in the 1970s as a way to help veterans heal from invisible wounds, RAEMUS Rover Racing has been brought back to life through a series of extraordinary twists. Now, under Ian’s leadership, it gives returned service personnel a chance to get their hands dirty, reconnect with purpose, and race off‑road cars at 200 km/h — turning adrenaline and teamwork into a powerful tool for recovery.

▶ WATCH MORE VIDEOS…✅ Life Beyond Trauma - A Conversation With Devin Fish | Mark MI Words👉This Video Link: https://youtu.be/QV4LXuWK5T8✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words👉 This Video Link: https://youtu.be/AHuSjb1Hjrg✅ Marines Don’t Surrender a Conversation With Keith Cole | Mark MI Words 👉 This Video Link: https://youtu.be/79JbN2wy3vI✅ OCD, Neurodiversity & Creativity with Sarah Edwards | Mark MI Words👉This Video Link: https://youtu.be/2jWJLkZzdAU🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507#MentalHealthAwareness #BreakingTheStigma #MentalHealthMatters #YouAreNotAlone #HealingJourney #TraumaRecovery #EmotionalHealing #MentalWellness #DepressionHelp #AnxietySupport #PTSD #CPTSD #SuicidePrevention #InnerHealing #HopeAfterTrauma #SelfAwareness #Resilience #HealingThroughStories #MentalHealthSupport #RealTalk



'Unseen heroes' the quiet wounds - Ian Baker | ANZAC Day | VIDEO | Mark MI Words

Ian Baker is a retired soldier and proud RAEME veteran. As an ASM and WO1, he was a senior leader in his Corps — but leadership came with a cost. Eventually, Ian had to confront the mental toll his years of service had taken.

RAEME soldiers are some of the most misunderstood in our Defense Forces. They work in the same danger zones as frontline troops, but with the added pressure of keeping every piece of equipment battle‑ready. They’re the warriors behind the warriors.

Today, Ian talks about his service, his struggles with mental illness, and the incredible work he’s doing through RAEMUS Rover Racing.

Originally created in the 1970s as a way to help veterans heal from invisible wounds, RAEMUS Rover Racing has been brought back to life through a series of extraordinary twists. Now, under Ian’s leadership, it gives returned service personnel a chance to get their hands dirty, reconnect with purpose, and race off‑road cars at 200 km/h — turning adrenaline and teamwork into a powerful tool for recovery.

▶ WATCH MORE VIDEOS…✅ Life Beyond Trauma - A Conversation With Devin Fish | Mark MI Words👉This Video Link: https://youtu.be/QV4LXuWK5T8✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words👉 This Video Link: https://youtu.be/AHuSjb1Hjrg✅ Marines Don’t Surrender a Conversation With Keith Cole | Mark MI Words 👉 This Video Link: https://youtu.be/79JbN2wy3vI✅ OCD, Neurodiversity & Creativity with Sarah Edwards | Mark MI Words👉This Video Link: https://youtu.be/2jWJLkZzdAU🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507#MentalHealthAwareness #BreakingTheStigma #MentalHealthMatters #YouAreNotAlone #HealingJourney #TraumaRecovery #EmotionalHealing #MentalWellness #DepressionHelp #AnxietySupport #PTSD #CPTSD #SuicidePrevention #InnerHealing #HopeAfterTrauma #SelfAwareness #Resilience #HealingThroughStories #MentalHealthSupport #RealTalk

'Unseen heroes' the quiet wounds - Ian Baker | ANZAC Day | Mark MI Words

The nightmare of being told to 'get over it' | Mark MI WordsAnyone living with mental illness has heard it at some point: “You need to get over it.”

It’s a comment people throw out casually, often without realising how painful or dismissive it can feel.

Today, we'll explore why that phrase cuts so deep — and what it reveals about how misunderstood mental illness still is. Let’s dive in and see where this takes us.

▶ WATCH MORE VIDEOS…✅ Anger and mental illness | Mark MI Words 👉 This Video Link: https://youtu.be/dDoqOqLhXZo✅ Cop it Sweet & Hope to Die- Living Deyond Grief- Todd McGuire | Mark MI Words👉 This Video Link: https://youtu.be/AHuSjb1Hjrg✅ Marines Don’t Surrender a Conversation With Keith Cole | Mark MI Words 👉 This Video Link: https://youtu.be/79JbN2wy3vI✅ OCD, Neurodiversity & Creativity with Sarah Edwards | Mark MI Words👉This Video Link: https://youtu.be/2jWJLkZzdAU✅ Shattered The Book- Living With Mental illness | PAPERBACK | For Sale at Amazon | Mark MI Words👉This Video Link: https://youtu.be/7OOKB3efFjU🔥 DON’T FORGET:Get connected with me on Various Platforms. Follow on- 👇🌟 LET'S STAY CONNECTED- 🔶https://x.com/PfatJesus🔶https://www.patreon.com/u20360507🔶https://www.instagram.com/stpshatteredthepodcast/❤️ Support & Resources🌐 Website: https://markmiwords.com.au👕 Get the Shirts: https://markmishirts.com📘 Read the Book: https://www.amazon.com.au/dp/B09BC229P1🎧 Listen on Spotify: https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ🍎 Apple Podcasts: https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334📺 YouTube Channel: https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg🐦 Twitter: https://twitter.com/ShatteredThePo1📸 Instagram: https://www.instagram.com/shatteredthepodcast/📘 Facebook: https://www.facebook.com/shatteredpc💚 Patreon: https://www.patreon.com/user?u=20360507suicide survivor, suicide prevention, mental health awareness, mental health support, emotional healing, trauma recovery, PTSD, CPTSD, depression help, anxiety support, healing journey,#MyStoryMatters #YourStoryMatters #BreakingMentalStigma #MentalHealthStories #SharedHealingJourney #VoicesThatHeal #TraumaToMeaning #HealingThroughStories #OwningYourNarrative #YouAreNotAlone #FromPainToPurpose #MentalHealthTruth #SurvivorStoryStrength #HopeAfterTrauma #CourageToShare#ShatteredThePodcast #MentalHealthPodcast #MentalHealthAwareness #MentalHealthUnderstanding #BreakingTheStigma #RealTalkPodcast #HealingJourney #YouAreNotAlone #FromBrokenToWhole #MentalHealthMatters #TraumaRecovery #EmotionalHealing #HealingFromTrauma #PostTraumaticGrowth #SurvivorStories #CopingWithAnxiety #OvercomingDepression #StressReliefTips #MentalWellness #HealingThroughStories #SelfDiscovery #ResilienceBuilding #MindsetMatters #PersonalGrowthJourney #InnerPeace #SelfHealing #MotivationForHealing #EmotionalResilience #LifeAfterTrauma #HopeAndHealing #SuicideSurvivor #TraumaRecovery #PTSD #CPTSD #DepressionHelp #MentalHealthMatters #SuicidePrevention #AnxietySupport #HealingJourney #FromBrokenToWhole #mentalillness #PTSD #mentalillness #PTSD

The nightmare of being told to 'get over it' | VIDEO | Mark MI Words

Anyone living with mental illness has heard it at some point: “You need to get over it.”

It’s a comment people throw out casually, often without realising how painful or dismissive it can feel.

Today, we'll explore why that phrase cuts so deep — and what it reveals about how misunderstood mental illness still is. Let’s dive in and see where this takes us.

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The nightmare of being told to 'get over it' | Mark MI Words

Life with Mental Illness. Mental Illness is my normal, and that's what I share in STP. The struggles, the successes, the failures. Find out more on linktree https://linktr.ee/ShatteredthePodcast Support us on Patreon https://www.patreon.com/user?u=20360507

Mark Brosnan

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