Speaking up takes courage | Mark MI Words #mentalillness #PTSD

It's funny how when you say something a number of times, you assume that everybody's gotten the message. You assume that I don't need to speak about this anymore because I've spoken about it so many times.

But recent experience has shown me that we can always use the reminder that it's ok to speak up.

No matter where you are in your journey, it's not weak to speak.

SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ Anchor https://anchor.fm/mark-brosnan iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg https://twitter.com/ShatteredThePo1 https://www.instagram.com/shatteredthepodcast/ https://www.facebook.com/shatteredpc https://www.patreon.com/user?u=20360507