Ep 30 Eating Disorders with former Miss Canada Ailey Jolie

For full show-notes and additional resources visit https://danweiss.eu/eating-disorders-ailey-jolie/

Time stamps

Ailey's background

00:07:45 Ailey competes in Miss Teen Canada and her background with ballet.

00:09:00 the moment she realized there was something wrong

00:10:20 eating disorders in aesthetic sports

62% of women and 32% of men are affected

anorexia and body dismorphia

00:16:22 the root cause of eating disorders

orthorexia "an obsession with being healthy is not being healthy. It is just         obsession."

00:22:33 exercise addiction and the problem with not being in touch with your body

00:26:07 are athletes afraid to tap into their intuition and why the best athletes are less control oriented, less analytical and more intuitive

00:33:51 overexercising

purging by exercise - "I exercise so I can eat"

exercise addiction

blunted dopamine receptors

00:45:00 Preventing disordered eating