Griffin Witta joins the show, offering pitching and training advice for pitchers of all ages.
Griffin has recently been working back from an injury and continues to train himself and others as he does so.
We talk about life and the amazing benefits learning and thinking outside the box brings to players. Griffin touches on the mental side of the game and talks about external stressors that can play a role in a decrease in performance.
We take a look at performance from a human side and do our best to give actionable steps to improve your mental and physical game in baseball and in life.
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