Overcoming Hopelessness: A Journey to Suicide Prevention

In this episode of the EZ Conversations Podcast, hosts Deborah Charman and Brian Wardale share their experiences with suicide attempts and their mission to help others through early prevention programs. Deb discusses her autobiography and the importance of teaching young people to manage sad feelings before they escalate. At the same time, Brian shares his struggles and the support he received that saved his life. Together, they emphasize the need for preventive education and intervention to make suicide a less likely outcome. The conversation includes insights on intellectual development stages, the power of EMDR therapy, and their initiative to educate and support at-risk youth through their program, available at survivorsofhopelessness.com.

00:00 Welcome to EZ Conversations Podcast

00:56 Deborah's Story: Overcoming Suicide

03:02 Brian's Story: A Journey of Survival

06:44 The Shift in Awareness Over the Years

09:06 The Power of EMDR Therapy

15:48 Deborah and Brian's Partnership

24:41 Understanding Intervention vs. Prevention

30:06 The Five Stages of Intellectual Development

34:42 Brian's Advice to Those Feeling Hopeless

38:43 How to Support and Get Involved

43:32 Final Thoughts and Call to Action

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Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠

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