Walking is certainly an easy form of exercise. Most people can do it - at least for a little while. Dave Paul hosts the Walking Is Fitness podcast and last week I had the pleasure of chatting with him.

We talked about a lot of things related to walking. He had some good ideas for making the most of the time you spend on foot.

There is rarely an excuse not to take at least a short walk each day. So get out there!

Chatting about David's Ideas

What really happens after retirement?

If you’re approaching retirement—or already there—and wondering what now?, you’re not alone. The world is full of financial advice for retirement, but there’s far less about how to actually live a fulfilling life once the 9-to-5 ends.

Beyond Retirement is the podcast that explores what comes after the career chapter. Whether your retirement was planned or unexpected, joyful or jarring, you’ll find real stories, honest conversations, and practical inspiration here.

Join host Jacquie Doucette as she shares her own journey and speaks with people who’ve reimagined life after work—some fully retired, some shifting gears, and all discovering new meaning in this next stage. From finding purpose to building community, embracing play, and navigating change, we’ll explore how to create a life that truly fits.

Because retirement isn’t the end—it’s a new beginning.

Let’s figure out what comes next, together.