A Journey Through Addiction and Recovery
In this episode of the EZ Conversations Podcast, Furkhan welcomes Ian Fee to share his profound journey from early exposure to alcohol, marked by personal and professional highs and lows, to achieving sobriety and transforming his life and relationships. Ian discusses his early life, marked by an unconventional upbringing and early bartending, leading to alcohol becoming a 'superpower' in his networking and business dealings. He candidly discusses the impact of his addiction on his marriages and family, highlighting the regret and missed opportunities caused by his alcohol dependency. Ian delves into his intensive treatment, including aversion therapy, and the pivotal role of mindset in achieving and maintaining sobriety. He offers advice to those struggling with addiction, emphasizing the importance of a supportive circle, self-forgiveness, and living in the present. Now an author and motivational figure, Ian focuses on making a positive impact on others, advocating for a fulfilling life free from alcohol. His story underscores the transformation that is possible through dedication and the support of others.
Buying into the myth of the "work hard, play harder" mentality, Ian Fee immersed himself in a culture that celebrated excessive drinking. But as the days turned into years, alcohol became more than just a means of entertainment and high finance; it became a destructive force that eroded his relationships, wreaked havoc on his body, and clouded his judgment.
In Wild Ride to Sobriety, Fee tells a remarkable tale of a man who found the courage and determination to face the skeletons in his closet and achieve healing and personal growth. From therapy and self-reflection to embracing vulnerability and restoration, he made a conscious choice to benefit from the gift of sobriety without sacrificing the enjoyment of life.
Instagram: @ianfee
Tiktok: @ianfmig 00:00 Welcome to the EZ Conversations Podcast 00:43 Ian's Early Life and First Encounters with Alcohol 01:09 The Impact of Alcohol on Relationships and Career 02:32 Navigating Social Norms and Alcohol in Business 05:19 Ian's Journey to Sobriety 10:27 The Challenges and Triumphs of Recovery 16:21 Mindset Shifts and Embracing Sobriety 21:24 Transforming Through Sobriety 22:19 Dealing with Temptations and Vulnerabilities 24:21 The Importance of a Supportive Circle 24:56 Staying Humble and Avoiding Relapse 28:08 Living in the Present Moment 30:13 Improving Relationships with Family 34:06 Finding Purpose and Making an Impact 35:38 The Journey of Self-Improvement 39:04 The Role of Coaches and Accountability 40:22 Conclusion and Final Thoughts
Sponsors of the Podcast:
- BetterHelp: https://betterhelp.com/ez10 for 10% off your first month of therapy
- Aura: https://aura.com/ez10 for a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- Mental: https://getmental.com/ez
- NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial
- Descript: https://get.descript.com/EZ for creating podcast episodes
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition: https://drlewisnutrition.com/ez
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
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