Speaker
That's, yeah I mean, that's that's a lot to me. Yeah. to be me that To me, that's a lot, which is, I mean, it sounds like a small number, but again, ah ah ask listeners, how many people do you know who have experienced postpartum psych, not depression, not anxiety post. And it's, it's, I, again, when I first started reading your story and hearing your story, that was the first time that i um had heard of it. So there's someone listening right now. And I wouldn't say, you know, someone may not know, someone may be very freshly postpartum and they may not understand what's going on, but maybe someone who's going through that recovery period, what advice, or I even want to call it advice, but maybe piece of wisdom that you would give to them to kind of help continue and lead their journey um back to back to kind of who they are.